10 Workout Accessories You Need To Workout At Home
There are two types of people in this world – people who love the gym and cannot workout anywhere else or people who won’t set their tiniest toe there. I’m the second type and I just can’t seem to find my place at any gym. It just doesn’t feel right. However, working out at home can get pretty boring and make you feel like you are not progressing because you are doing the same thing every single time. This is why you should get yourself some workout accessories that will challenge you and give you a new boost of power! Here’s a list of 10 workout accessories you need to spice things up while working out!
1. Dumbbells
This first workout accessory is probably one of the firsts you should get your hands on! They will help you improve your arm and back strength and help you achieve new and better results. If you don’t know which weight would be right for you, go to the nearest store and just try some out. See what pushes you but is not too much!
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2. Resistance bands
Wherever you look on social media, every fitness guru is telling you how amazing resistance bands are! And for once, they are actually right! This workout accessory will turn any exercise into a harder and more challenging one. You can basically use them for every body part so your workout will never get boring again!
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3. Yoga mat
If you need to put your body on the ground, make sure you have a yoga mat, to give your body support and a good surface. It might be kinda disgusting to lay on the same floor you’re walking in your shoes on, that’s why getting a mat is a must! It will also help if your hands sweat because it won’t be as slippery as a regular floor!
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4. Cardio machine
This is probably the priciest of workout accessories on this list, but it can help a lot if you’re struggling with making excuses. Blaming not doing your cardio on the weather is the easiest way to not feel bad after not doing a workout. Buy your favourite type – treadmill is definitely one to go for if you’re not sure about other machines!
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5. Jumping rope
You probably haven’t used a jumping rope in a while; that’s why you should get it to add to your workout routine. It will get rid of any boredom and bring some childhood memories back, as well as warming up your body nicely! It’s also easy for travelling if you know you will be out of the house a lot, but still want to stay on top of your game!
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6. Kettlebell
This workout accessory will help build your muscles! Especially if you want to take your squat game to the next level, this one is for you! However, you can still get pretty creative with it and use it in so many different ways!
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7. Foam roller
If you’re working out a lot and even with stretching your muscles get extremely sore, this workout accessory will be your lifesaver. It will relieve any stress, making you feel more relaxed than ever and help to bring back the joy of working out!
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8. An aerobic step
If you don’t have any stairs in your house, or you feel like they will be too dangerous to use as a workout accessory, get yourself an aerobic step. There are many different ways you can use it and it will definitely challenge you, even when it comes to simple pushups!
9. Ankle weights
This workout accessory is a must if you want to tone your legs and butty better and faster! Ankle weights will make any simple exercise more challenging and hard. You can put them on your legs even when going on a run to feel the extra burn! To save money use them as writs weights as well!
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10. Balance trainer
The last but certainly not least is a balance trainer, something that has been blowing up on media recently alongside the resistance bands! It can be used in many different ways, so it will spice up even the easiest exercise!
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