More and more vegetarian meals are getting a bit more street cred. Still, some of our beloved carnivore friends and family members are still giving us flack for such a supposedly restrive diet.
A common myth about eating green is that vegetarians just eat salads all day while painfully ignoring everyone else eating their mouth-watering burgers-WRONG!
There are so many delicious and also nutritious vegetarian recipes that even meat-eaters will love, but for this article, I’ll only tell you 5.
This first recipe is quick and easy to make! Prep time is only 5 minutes and cooking is 10, so its perfect for someone who is on the go, but also super-hungry. On top of that, it only has 8 ingredients!
This flavor-filled taco utilizes a yummy “Taco Meat” as the base and also has a combination of roasted sweet potatoes, vegan queso (which in my opinion tops it all off), avocado, cilantro, and lime squeeze.
You’ll need prepared Cauliflower Walnut Taco “Meat”, but it just takes half an hour to make. It has your yummy cauliflower mixed with a few spices and seasoned to your liking, as well as walnuts and chipotle peppers.
Instructions:
I hate to admit it, but I LOVE carbs. I love pasta, bread, rice and anything that fills me up easily but with this recipe, I can have my carbs but my veggies too! This yummy and cheesy recipe has a great balance of broccoli and mushroom as well, and with has so much flavor! The total time for this recipe is just under half an hour.
It also serves 4 people, which makes for a great family dinner.
This recipe simply requires that you cook your pasta per package instructions, then saute your mushrooms, add in a bit of broccoli and garlic salt, then finally stir in your whipped cream and parmesan cheese.
This recipe should take only about 25 minutes to make!
Instructions:
Back it again with our yummy cauliflower! With this recipe, were getting a bit more creative by making our own creamy sauce.
Ingredients include flour, milk, garlic powder and spices, cauliflower, hot sauce, cabbage or slow, cilantro and tortillas. The Avocado Creama requires avocadoes, garlic, sour cream, water, salt and lemon or lime.
Prep time should include battering your cauliflower and adding spices to the mix. It would be the perfect time to start blending your ingredients for the Cream while your cauliflower is baking.
These tacos take about 45 minutes to make, you can make as many as 10 tacos by following these measurements, invite some vegetarian and meat-eater friends over to try it!
Instructions:
I love this Italian recipe, not only for its wonderfully cheesy taste and tangy flavor, but just one or two of these can be quite filling, it’s perfect to serve to your family or at a dinner party. It takes about an hour to make.
Ingredients include marinara sauce, lasagna noodles, chopped spinach, ricotta cheese, grated parmesan cheese, an egg, salt and pepper, as well as shredded mozzarella cheese.
Just cook the noodles according to their package instructions and drain. Combine your spinach, ricotta, parmesan, egg, and spices in a bowl to mix.
Spread your ricotta mixture evenly over each of the noodles, roll them up and place in a baking dish. Sprinkle about a tbsp of mozzarella cheese after spreading on your marinara sauce and bake for about 40 minutes.
For leftovers, you can freeze and preserve your rolls for later.
Instructions:
This is probably the most experimental yet incredibly delicious vegetarian recipe on this list, Vegan Popcorn “Not Actually Chicken”! It’s such a delicious snack with so much flavor with each and every bite.
This recipe might be a little tedious for some to make, so I recommend preparing this dish perhaps on a Friday night or any day where you might have a bit more time.
Ingredients include soy chunks, vegetable broth, garlic cloves, salt, ginger, corn starch, bread crumbs, garlic powder, and lemon pepper.
Instructions:
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