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It is late December now and the holidays are in full swing. Though in not…
I was ecstatic when I heard about this 3 week clean eating challenge and couldn’t wait to…
When you think of exercising or working out, what comes to mind? The gym. A lot of…
1. Love your family and friends. The holiday season is the perfect time to spend…
Christmas is nearing! Just a few weeks away, then we’ll be able to be together…
Coming to college means a multitude of changes and decisions. One of the more fun…
In today’s hectic world, many are constantly attempting to balance their busy careers and personal…
When we think of the holidays, we often think about giving and receiving presents from…
1. Snowball Fights! What better way to have a little friendly competition with your significant…
There is life before diabetes, and then there is life after. I don’t remember much…