It was estimated that Americans spent around 8 billion dollars to whiten their teeth. Most of the time those teeth…
We all know that uncomfortable feeling when you experience bloating. It’s a topic that nearly 30% of Americans experience and…
Your gut health is related to the well-being of well… practically everything that goes on in your body. Your hair,…
2020. The year of the global pandemic that began in Wuhan, China at the beginning of the year, and has…
Everything isn’t always so merry and bright during the holidays. For some people the holidays are the hardest times of…
A person’s protein might be hard to maintain on a vegetarian or vegan diet without using any meat or dairy…
Dental hygiene is so important, especially during the holiday season when we are all eating sugary and delicious foods. If…
Are you a book nerd? Do you love going on journeys with protagonists? Me too, books are a way in…
Remember how bad we all thought 2016 was, all our favorite celebrities were dying like Prince and David Bowie, and…
It’s probably gotten really lonely during quarantine and you just want to see your friends. The best you can do…