As we enter the middle of summer, some of us are probably still procrastinating about what we want to achieve and the goals we have set without getting a move on with putting the work in. As Mercury’s retrograde draws closer with two weeks to go, your goals are going to become even more challenging in the three-week retrograde period. If one of your goals is fitness and self-improvement, you’re probably thinking about which workout is suitable for you and how to go about exercising. That’s why we have chosen the most suitable fitness activity based on your horoscope to get you motivated! Here are the fitness activities that each star sign excels at!
You can be quite prone to stress when it comes to facing the tough challenges that daily life throws at you, which is why meditation is the best form of mental and physical exercise for you to try this summer. Tai Chi is an exercise that improves focus and coordination and will surely help you get through the summer with a balanced state of mind. This is one of the best fitness activities for aries!
You are strong-minded and will stop at nothing to achieve your goals, which is why weightlifting is one of the best daily workouts in your routine, as physical strength is equally important. You love the idea of self-improvement and always stay dedicated to getting challenging work done, which is why weightlifting is the perfect fitness activity for you this summer!
You’ve always been the one to never to take your eye off the ball in getting what you want and when you want it. You love competition and always practice what you preach when it comes to improving yourself, which is why golfing is the perfect fitness activity, with a set goal you know the limits you set yourself and always know how to keep on par with your physical strength.
As a sign who loves leisurely activities solo and with loved ones, bike riding is the perfect exercise to bring out your adventurous side and enjoy the views of the natural world around you. You also love the idea of a journey, so this summer it’ll be a terrific opportunity to go biking and explore the parts of your neighbourhood that you haven’t seen yet!
You’ve always loved the idea of a challenge and always push yourself to become motivated and achieve what you want. You love adventure and like to keep on top of the competition, which is why rowing is the best fitness activity for you, as you get to set your own path on your own fitness journey for the self-accomplishment you deserve!
The world around you is full of opportunity on your journey toward self-improvement. To get away from the stress of the everyday challenges, you love to break out of your routine and do something different and beneficial to you. That’s why walking and getting outdoors for a hike around the outside world is the best fitness activity for you, to refresh and put things back into perspective.
As a star sign, you have always appreciated the need for planning and balance, which is why jogging is the perfect exercise to help you get away from the stresses of life, so you can focus on yourself for a change and get one step closer to completing the goals you’ve been procrastinating about.
You have always been connected to music and the idea of movement. You are wild and most importantly you are a free spirit. Dancing is a fantastic way to relieve stress and block out negative energy to allow you to keep fit while escaping to a more expressive side of life.
You are relatively sociable when you want to be, which is why you love the idea of sport and competition. These factors indicate that you’re best off joining a Pilates class or yoga, as socialising with others who have the same goals and aspirations will help you to take your mind off stress and appreciate your own journey for self-improvement.
You appreciate the values of freedom and love to try new things. So, there’s no surprise that trampolining is the perfect fitness activity for you, as it allows you to be adventurous and try new ways to keep on top of your fitness activities!
You’ve always loved the ocean and have always had a deep gratitude for the openness of the world around you. You adore nature and live life as naturally as you can. So, there’s no surprise that the best fitness activity to help you stay on top of your health is surfing, as you can ride with the waves and live on the flow of life.
You are always in high spirits when you are surrounded by water, which is why you’ve always had an affinity with visiting the beach. There comes no surprise that you love to feel the force of the water and its movement whether it be at the seaside or at a swimming pool, making swimming one of the best fitness activities that makes you at home.
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