With all the new and fancy work out classes available now, it’s enough to make anyone dizzy. There's soul cycle…
No matter if you just start doing yoga or you’ve had 5 years experience, here is the list of 8…
Yoga has always been a practice I wanted to undertake and see where it would take me. A couple of…
CorePower Yoga has become a hugely popular practice in the US, with thousands of people ditching their regular yoga routines…
Winter is the perfect time to implement the beach body diet, to start working on your body and get ready…
Yoga is an empowering practice that your soul will thank you for sooner or later. Yoga stretches can be applied…
When it comes into the good weather, we all want to be keeping active and there's something about the summer…
Yoga is a low-intensity form of exercise that is optimum for reducing stress and recalibrating your body back in tune…
Yoga and pilates are both hugely popular and effective workouts. They tone your muscles, use stretching, and improve the flexibility…
Yoga is a nice idea for an alternative workout in theory, however! Yoga can be daunting to those who are…
