If you’re anything like me, you had just bought yet another double vodka and coke from the bar as the…
Kendall Jenner is one of the most globally recognised models of today, and it's no wonder; the woman is GORGEOUS!…
It's sculpting time. Make your body the body of work you want to show off. As soon as the sun's…
Sometimes you don't have the motivation to workout or you are too broke to pay for a gym membership. The…
If you're reading this, it means you're looking for sweaty and demanding shoulder workouts - and I dare say you're…
Whether we like to admit it or not, every now and then, we could all use a motivational kick-in-the-butt to…
It's often difficult to figure out which hairstyles will stay in place while you're at the gym, and the last…
Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started, a healthy lifestyle comes with all…
Finding a gym membership that's both affordable and student-friendly in London can often sound impossible. The majority of them cost…
Squats. Either you hate them or you love them. Most of the time you end up loving them, even if…
