If you are like me and are one of the laziest people on this planet, you probably don't like going…
The struggle of rallying yourself to go to the gym when you just can't be bothered is a dilemma that…
Even though it's 2018, there is still a widespread level of ignorance surrounding the topic of exercise and working out.…
A healthy lifestyle doesn't have to be complex and costly! When I first started my journey to a healthy lifestyle,…
Ever since a few years ago, gym clothes became an attire acceptable in other places than only at the gym.…
If you’re anything like me, you had just bought yet another double vodka and coke from the bar as the…
Kendall Jenner is one of the most globally recognised models of today, and it's no wonder; the woman is GORGEOUS!…
It's sculpting time. Make your body the body of work you want to show off. As soon as the sun's…
Sometimes you don't have the motivation to workout or you are too broke to pay for a gym membership. The…
If you're reading this, it means you're looking for sweaty and demanding shoulder workouts - and I dare say you're…
