Ayurveda is described by many as a holistic science of health that began around 6,000 years ago by Indian monks…
The power of the mind is very often underrated and underappreciated. We frequently find ourselves doubting our actions, beliefs or…
Essential Oil Therapy, also known as aromatherapy, refers to a spectrum of traditional and alternative therapies that make use of…
With Spring soon approaching and beginning in March, the change in seasons and weather will mean its time to shake…
Being Vegan has always been considered one of the most healthy and nutritious food diets available these days. In a…
