Stress

10 Signs You Need Some Me-Time

10 Signs You Need Some Me-Time

Why is me-time essential? Often, our busy lives can be so overwhelming that we completely forget to take care of…

12 months ago

Here’s 5 Steps For How To Relax On A Deadline

No one likes deadlines, the closer they get, the less motivated you become, the more stressed you get. There is…

2 years ago

Here’s Why You Need a Journal During Uni

Do you remember the adverts for diaries with voice-activated passwords and invisible ink to keep the boys and parents out?…

2 years ago

5 Simple Ways To Help You Deal With Anxiety

Everyone at one point in their life will experience a sense of anxiety or feelings of anxiousness. It's one thing…

5 years ago

Breathe In, Breathe Out: Best Ways To Calm Down In Stressful Situations

We've all been stressed out in our lives before. Sometimes it lasts a long time, for months even – as…

5 years ago

10 Bullet Journal Pages To Organise Your Life

Whether you're at school, college, or work, it's easy to fall behind on your to-do list. Different tasks are constantly…

5 years ago

Here Are The Best Background Noises To Help You Fall Asleep – You’re Welcome

Stress of life keeping you up at night? Want to fall asleep easily but haven't quite managed it yet? If…

5 years ago

Signs You Are The Queen Of Pettiness

So we can all be a little on the petty side sometimes, but how do you truly know when you've…

6 years ago

5 Relaxing Youtube Channels That Will Ease Your Anxiety

Anxiety is a part of life - and a byproduct of the stresses we can't avoid. Sometimes, we just need…

6 years ago

10 Tips To Avoid Creative Burn Out

Creative burn out is the most frustrating experiences - you're tired, you're stressed and you feel so far behind you…

6 years ago