self care

Why Dating Yourself Is Life-Changing

Why Dating Yourself Is Life-Changing

In a world full of love, and where being single is completely underrated, going through this process I like to…

1 month ago

Therapy: Why It’s Actually Beneficial To See A Therapist

A lot of us have been confronted with the idea of seeing a therapist. Some of us came here by…

3 months ago

The 10 Best Body Shop Products You Need

I'm a bit of a Body Shop fiend to say the least. Creams, masks, butters - I've tried a lot,…

6 months ago

5 Alternative Work-out Classes Every Gym Should Offer Immediately

With all the new and fancy work out classes available now, it’s enough to make anyone dizzy. There's soul cycle…

8 months ago

The Power Of Positive Affirmations

So you may have heard about positive affirmations or you may not have. I didn't for a long time but…

9 months ago

Why You Should Take Self Care Seriously

Practising regular self-care is so important for our mental and physical well being. It essentially involves activities that help to…

9 months ago

6 Lies We Believe About Ourselves

There are so many lies we believe about ourselves. Here is a list of some of them. Success is the…

12 months ago

6 Body Scrubs That Will Make Your Skin Feel Like Silk

Just like face scrubs, body scrubs are essential for our skin. Not only they eliminate all the dull skin cells…

1 year ago

10 Underrated Self-Care Practices

Life is tough so you need to make sure you make time to rejuvenate and don't burn out. It can…

1 year ago

The Best Self Care Practices Post-Breakup

When your heart is aching to the point you can even feel physical pain, self care practices are what’s going…

1 year ago