There are different contributors to positive energy and overall good mood. For example, serotonin is one of the most important…
What do I mean by everything? I mean anything that I am emotionally invested in that being friends, family, work,…
Do you remember the adverts for diaries with voice-activated passwords and invisible ink to keep the boys and parents out?…
Self-motivation is one of the hardest things to do when you just want to crawl into bed and watch Netflix…
Everyone wants to be a good friend and look after the people you care about most, but sometimes, people aren't…
Anxiety is a real and natural thing that happens to everyone but, more often than not, it's easy for it…
Self-love is the name of the game, and for as much as a trend as it has become, it's actually…
Going through college is one of the most life changing experiences one can encounter. Sometimes you know who you are…
Former Radio 1 host Jameela Jamil has always spoken openly on the subject of body positivity and mental health. Spending…
You don't always see toxic friendships coming. One minute they're your best friend and the next, they've turned into a…
