Mental Health

Feeling Blah? Here Are Some Mental Health Tips To Get You By

Feeling Blah? Here Are Some Mental Health Tips To Get You By

It is common to feel down during college years. The pressuring academic and social obligations of succeeding in your exams,…

7 months ago

6 Ways To Look After Your Mental Health Whilst At University

It’s that time again where students from all over the world will be going to university to study courses ranging…

7 months ago

Here’s How To Boost Serotonin By Using Vitamins

There are different contributors to positive energy and overall good mood. For example, serotonin is one of the most important…

7 months ago

8 Poetry Books That Every College Girl Needs To Read

Going through college is one of the most life changing experiences one can encounter. Sometimes you know who you are…

8 months ago

Top 5 Misconceptions About Mental Health Everyone Needs To Know About

The term mental health refers to our emotional, social and psychological well-being. It can affect how we think, feel and…

8 months ago

Here’s 5 Steps For How To Relax On A Deadline

No one likes deadlines, the closer they get, the less motivated you become, the more stressed you get. There is…

8 months ago

Here’s Why Skinny-Shaming Is Just As Bad As Fat Shaming

Skinny-shaming might be an alien term to some people but it is a serious problem that needs addressing. Many people…

9 months ago

8 Tips For Properly Managing Depression At University

Dealing with mental health issues is hard enough, but juggling this with your new ways of life at university —…

11 months ago

Dealing With Winter Depression? Here’s How To Cope

Winter is all good and jolly, consuming endless amounts of food, taking instagrammable pictures of the pretty snow and huddling…

11 months ago

5 Delightful Little Books That Will Get You Through The Summer Heat

Summer is fast approaching with its hot weather and is getting ready to transform the underground and most of public…

12 months ago