It’s not summer yet, but that doesn’t mean you have to wait till then to indulge in a refreshing smoothie.…
Eating a plant-based diet doesn't have to be boring and you don't have to give up the food you love…
Cutting your meat intake even a little bit helps the environment immensely and has many health benefits. Eating a plant…
Getting frustrated that you've plateaued with your weight loss? You might feel like you're training extra hard and eating all…
I know what you might be thinking. Why pack snacks onto the plane when food is provided, or if I…
31Being constantly in a hurry, rushing and paying little to no heed to your wellbeing can be draining and tiresome!…
Overnight oats is the ideal breakfast for those who are in a rush in the mornings. This make-ahead breakfast is…
As we all know, breakfast is the most important meal of the day, so it's super important to start your…
Regardless of your food preferences, this list of vegan desserts will steal your heart! Whether you're a foodie or simply…
As soon as the weather hits 10 degrees and above I switch up my breakfast routine. Smoothies and smoothie bowls…
