Health

Sexual Health Week 2018 is upon us! The Family Planning Association, or FPA, has put the focus this year on understanding consent. Here's what to know!
Everything You Need To Know About Sexual Health Week 2018
If you love sweet dishes, but don't want to deal with all the calories, check out this list of recipes for acai bowls that are totally delicious!
These 10 Recipes For Acai Bowls Are Too Delicious To Ignore
Unfortunately for us Brits, winter lasts a lot longer than we hope for - meaning darker days, rainy weather and the urge to spends all days indoors. So if you're dealing with winter depression, here's how to cope.
Dealing With Winter Depression? Here’s How To Cope
You are trying to lose weight but you don't really know where to start? We got your back! Here are 10 habits to help you lose weight.
10 Habits To Help You Lose Weight
Why Men Need Plus Size Representation In The Media
Ever gone over the top with your weekend binge? Not to fear, you haven't undone your all hard work. Follow these tips to get yourself back on track!
How To Get Back On Track After A Weekend Binge
Do you find yourself consuming refined sugar more than you probably should be? Well, here are some reasons why you should give it up!
All Of The Reasons You Should Consider Giving Up Refined Sugar
If you are looking for ways to fit in exercising to your morning routine, check out these benefits of running in the morning!
Here’s Why Running In The Morning Is Good For Your Mental Health
Are you trying to cut off carbs on your diet? Here's some no carb snacks for those following a ketogenic or no/low-carb diet!
10 No Carb Snacks You Never Thought About
You probably made some New Year resolutions and if anything are now halfway through January struggling to keep them. Here are 10 realistic New Year resolutions you'll be able to keep.
10 New Year Resolutions To Create A Happier You In 2018