Health

Tips To Help You Through An Anxiety Attack

Tips To Help You Through An Anxiety Attack

Anxiety attacks are hard to deal with once you’re in the midst of them. The main difference between an anxiety…

10 months ago

The Ultimate Healthy And Easy Summer Salad Recipe

The term 'salad' can, nowadays, be applied to a whole range of foods that a few years ago may not…

10 months ago

15 Foods To Eat To Live Longer… Everything You Need To Know

I bet everybody would love to live longer, and really it is simple to accomplish this. Living healthy means living…

10 months ago

Stay In Shape This Summer With These Simple Tips And Tricks

How can you not love summer? You get sunshine, swimming, outdoor workouts, BBQs, margaritas, and a much-needed break from your…

10 months ago

6 Questions You Have Always Wanted To Ask The Naked Nutritionist

Anyone whose been to University knows how hard it is to maintain a balanced and healthy lifestyle. Somewhere between the…

10 months ago

10 Easy Homemade Meals You Can Enjoy At Uni

Prepping and cooking homemade meals you can have on the go might be tricky and very time-consuming, especially when you…

10 months ago

10 Oils You Should Use If You Have Oily Skin

This is a popular belief that oily skin should stay away from oils. Here's a list of 10 oils you…

10 months ago

10 Recipes With Avocado Anyone Will Love

Avocado is the new superfood that foodonistas can’t get enough of. Prepare a lot of recipes with avocado: you can…

10 months ago

Why You Should Take Self Care Seriously

Practising regular self-care is so important for our mental and physical well being. It essentially involves activities that help to…

10 months ago

8 Tips On How To Make Your Hair Grow Longer

Having longer hair has lots of advantages, such as being able to braid and style your hair more elaborately. With…

10 months ago