Whilst you’re healthy, it’s very easy to take for granted your health and that you don’t have to control any…
The minefield of contraception is a daunting subject, and can sometimes be hard to talk about or hard to find…
A revolution of craft beer is truly underway. The popularity of independent breweries and craft beers is soaring, with the…
Why do yoga on your own when you can do it with your favourite pet? Dog yoga or Doga is…
It's so hard for women these days when summer is near. We always feel so much pressure to fit into a…
Working out is important – we all know that. These days we’re inundated with options for workouts and classes and…
Half the fun of working out is picking out the clothes you're going to do it in. And just like…
It is common to feel down during college years. The pressuring academic and social obligations of succeeding in your exams,…
Every year welcomes its newest batch of weird food trends circulating on healthy Instagram pages, and this year has been…
Aloe vera water is yet another trend we've seen bombard the supermarket shelves, billboards, and our best promoter - Instagram. All our favourite…
