It's so hard for women these days when summer is near. We always feel so much pressure to fit into a…
Working out is important – we all know that. These days we’re inundated with options for workouts and classes and…
Half the fun of working out is picking out the clothes you're going to do it in. And just like…
It is common to feel down during college years. The pressuring academic and social obligations of succeeding in your exams,…
Every year welcomes its newest batch of weird food trends circulating on healthy Instagram pages, and this year has been…
Aloe vera water is yet another trend we've seen bombard the supermarket shelves, billboards, and our best promoter - Instagram. All our favourite…
Alcohol abuse is the unhealthy physical and psychological dependence on alcohol that results in continued and excessive consumption of alcohol.…
Problematic skin is usually a cause for great concern, and even a slight blemish or breakout on the face can…
We all know that we should work out – you don’t need me to tell you that it’s vital for…
If you've ever looked in the mirror and saw a distorted, larger or smaller version of yourself staring back at…
