There is no doubt that kale is a very nutritious and incredibly healthy vegetable that is full of protein, fiber,…
These hot drink recipes are a great way to wake up gently in the mornings. Since caffeine takes a toll on…
The list of powerful superfoods is neverending and their benefits would impress even the most stubborn person in the world.…
Whether you're a foodie or simply enjoy gazing at wonderful food photography, you probably follow mostly Foodie Instagram Accounts. Food…
Even if you're comfortable in your body, having thick thighs can be a source of all sorts of discomfort, especially…
Surviving in the summer can be a challenge. As much as we all love that summer glow, the heat can…
Mardi gras is here, and what better way to celebrate it than trying some new recipes? These organic and healthy…
It's so important to have ways to relax that work for you when you're feeling stressed. Nobody wants to feel…
Cold shower challenge is a game changer! Around a year ago, I came across this Instagram account that completely amazed…
Whenever I tell someone I'm going to go to the gym or they offer me a biscuit and I say…
