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Sleep is such a vital part of out health but it can be easy to put it off when we…
Changing your lifestyle into a healthy one can be quite tricky. Sometimes it's hard to see what is working for…
If you’re starting to get a little bit bored of your weekly HIIT session, it might be time to spice…
Every girl knows what I am talking about. The Shark Week. It tends to be a tabu issue but I…
Mental health can often fall onto the backburner during University. University is a relatively stressful period of life for most…
You may have seen the word "mindfulness" thrown a lot around social media lately and simply dismissed it as yet…
University can be the best time of your life, the freedom, the partying, the romance. But it can also be…
Let’s face it nobody enjoys being a smoker. For most people taking a drag of a cigarette is nothing but…
Becca Cosmetics is famous for their iconic Champagne Pop Pressed Highlighter that they created with Jaclyn Hill and went viral…
