You may have seen the word "mindfulness" thrown a lot around social media lately and simply dismissed it as yet…
Mental health is key in staying on top of your game. Jobs are already stressful, working hard and trying to…
University can be the best time of your life, the freedom, the partying, the romance. But it can also be…
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Becca Cosmetics is famous for their iconic Champagne Pop Pressed Highlighter that they created with Jaclyn Hill and went viral…
Dear Nicole, As you turn 21 in a matter of months and enter into adulthood, I think it is important…
Suffering from depression often leaves you feeling helpless, hopeless, and worthless. It feels like the lowest of lows; a place…
It's never too late to start making healthy changes in your life, and you certainly don't need to wait until…
We have all tried healthy eating but most of us tend to fall off the healthy bandwagon only after a…
Moisturising your skin is step one on your way to healthy skin, you should never skip a day or night…
