Yoga is an empowering practice that your soul will thank you for sooner or later. Yoga stretches can be applied…
Dates. Golden brown in appearance, soft, syrupy and chewy in texture; Sweet and succulent in taste, nourishing and healthy for…
We all want to be healthy but we often struggle for healthy lunch ideas. Life is busy and that means…
Whether you have gone full vegan or think that buying your clothes vegan is an easier way for you to…
Face masks are a great way to detox your face. They often help remove blackheads and help minimize pores, which…
Sometimes you feel like you just spend your life at the local supermarket and that everybody there knows you. Why…
Curly, wavy or straights..hair is always a lot of work, and requires top-notch products to keep them flourishing! Here we…
Ever wonder why every time you go on a diet it has never been sustained and you feel like you…
Students are busy people, and cooking meals every day takes a lot of time and effort. Over the years, I’ve…
When people hear the words 'relationship abuse', they often think of a man hitting a woman. Whilst this does undoubtedly…