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Keeping yourself mentally and physically healthy in college is no easy feat. With a serious lack of time to do…
Meal prep for weight loss doesn't require much time and effort, apart from making the food yourself and paying attention…
When I started getting intimate with my first boyfriend, my mum decided to take matters into her own hands and…
Are you one of those people who said 'New Year, new me?' in January? Have you stuck to it so…
Acne is the most common skin condition in men and women across the world not only does it affect teenagers,…
University life can be a very difficult time of adaptation. The combination of independent living, social pressures and looming assessments…
Who doesn’t love a bit of summer sun? Whether you are heading overseas to enjoy a 2 week break in…
The most important meal of the day but so easy to skip! Breakfast doesn’t need to be a chore, it…
Knitting is one the best activities to take up to relieve stress. The best part about it is that you…
