Yoga has always been a practice I wanted to undertake and see where it would take me. A couple of…
Young women have it hard! There's backlash and judgement from everyone and everywhere. Youth for women is full of drama,…
Sex is great- there is no denying it. It is the ultimate form of physical communication as your body connects…
Fitness watches have become a thing, a popular way to stay active and keep it tracked right on your wrist. If you are thinking…
Too broke for a gym membership you probably won't use? Feeling unmotivated by Instagram fitness pages? Feeling a little bit…
Fashion is the most fierce and dangerous world someone could get into. When we think about fashion models, the first…
The truth is that we live in a society that emphasises heavily on images. We see Instagram models and celebrities…
Nowadays, we spend so much of our time on social media or watching TV, that it is very easy to…
The combination of poor skin and bad weather isn't a coincidence. If you're looking for that added glow to make…
Taking care of your mental health is so, so important. While it's absolutely fine to go through periods of being…
