Getting fit is the most common new years resolutions. In fact all year round, globally people are constantly trying to…
In this digital age we live in, there's not much you can't find on the internet. From booking a holiday…
When the sun in Ireland actually decides to show itself, people tend to go into the summer gains frenzy. Joining…
Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started, a healthy lifestyle comes with all…
Running is painful and too tense. But it can also be fun, you just need the right tool. An app…
Typically, nobody wants to start they're day other than drinking gallons of coffee, making ourselves look somewhat put together and…
With all the new and fancy work out classes available now, it’s enough to make anyone dizzy. There's soul cycle…
When someone mentions a festival, it normally conjures up images of alcohol, camping, and unattractive portaloos, but fitness festivals might…
As we enter the middle of summer, some of us are probably still procrastinating about what we want to achieve…
How can you not love summer? You get sunshine, swimming, outdoor workouts, BBQs, margaritas, and a much-needed break from your…
