Perhaps you've made a new years resolution, promise, or generally set a goal to get in shape. Congratulations, that is…
If you're exercise-phobic, it can be difficult to motivate yourself to actually work out, let alone work out once a…
Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started, a healthy lifestyle comes with all…
Want to join a gym in your area but don't know where to go? There are all of the health…
There never seems to be enough hours in the day to study and keep fit, especially during exam season. But…
Toning your abs can do wonders for your body. By working out those muscles in your tummy, it can stabilise your core,…
Exercising whilst at uni is a tricky one. On one hand, your student budget doesn’t quite cover an extra £40…
Yoga is my favourite way to unwind from the stress of my busy university life, and lucky for me Edinburgh…
Manchester is a very industrial city but within the cityscape, and specifically the student areas, are a smattering of parks…
How often should you exercise? This is a question many people are curious about, and the answer differs from person…
