exercise

Looking For A New Cardio And Muscle Workout? Swimming Could Be The One

Looking For A New Cardio And Muscle Workout? Swimming Could Be The One

If you’re anything like me, you had just bought yet another double vodka and coke from the bar as the…

5 days ago

10 Easy Ab Workouts For A Toned Flat Stomach This Summer

Toning your abs can do wonders for your body. By working out those muscles in your tummy, it can stabilise your core,…

6 days ago

Ways To Get Active That Are Actually Fun

As university students, regular exercise is super important for our mental and physical well being as it improves our concentration…

2 weeks ago

15 Fitness Tracker Apps That Will Keep Tabs On Your Exercise

Sometimes you don't have the motivation to workout or you are too broke to pay for a gym membership. The…

4 weeks ago

How To Treat Bad Cellulite That You’re Done Dealing With

Yorkshire puddings, chocolate fondue's and Chinese-takeaways are great, but not when they bring that uninvited friend to the party... cellulite. Trying…

2 months ago

You Need To Attend One Of These 5 London Boutique Boxing Gyms

Boxing is the workout of choice for many of our favourite supermodels (hi Gigi Hadid!) and it's no secret why.…

2 months ago

How Often Should You Exercise? This Is What The Experts Say…

How often should you exercise? This is a question many people are curious about, and the answer differs from person…

2 months ago

What Are Hip Dips? Here’s How To Determine If You Have Them

The latest body-positivity trend to take over the Internet are hip dips. But what are hip dips exactly, and do…

3 months ago

The 5 Best Health And Fitness Apps That Will Change Your Life

Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started, a healthy lifestyle comes with all…

3 months ago

8 Prettiest Places For Your Morning Jog In Glasgow

Are you looking for somewhere new to do your daily exercise? Here are eight of the prettiest places in Glasgow…

4 months ago