It’s very tempting to criticise and over-analyze every inch of our bodies. Especially in a time where everyone looks like…
Breakfast is the most important meal of the day and the very one that most people tend to jump (me…
Even if you're comfortable in your body, having thick thighs can be a source of all sorts of discomfort, especially…
YOU ARE BEAUTIFUL. There are no if's, and's or but's (except your lovely butt, of course). I am so very…
It's that time of year where its all about achieving that summer bod you can show off for the holidays.…
Cold shower challenge is a game changer! Around a year ago, I came across this Instagram account that completely amazed…