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10 Yoga Poses That Can Change Your Mind, Body, and Soul

10 Yoga Poses That Can Change Your Mind, Body, and Soul

If you're a newbie to the world of yoga, you might want to know some yoga poses that you can…

2 weeks ago

Best Health And Fitness Apps to Keep You On Track For Your Summer Body

As we move into March, it's really becoming crunch time (pardon the pun) for getting that summer body sorted. Fortunately,…

2 weeks ago

6 Body Scrubs That Will Make Your Skin Feel Like Silk

Just like face scrubs, body scrubs are essential for our skin. Not only they eliminate all the dull skin cells…

3 weeks ago

8 Of My Favourite Lush Products That You Should Have In Your Bathroom

Lush has a place within my heart for a number of reasons - the cosmetics company have staff on hand…

3 months ago

The Best Bras For Your Breast Type

It's probably safe to say that the majority of the time when you go bra shopping, you simply pick up…

5 months ago

The 10 Best Body Shop Products You Need

I'm a bit of a Body Shop fiend to say the least. Creams, masks, butters - I've tried a lot,…

7 months ago

8 Ways Cycling Benefits Your Body

Whether you prefer cycling outdoors in country lanes or inside at your local spin class, the benefits seem endless. If…

10 months ago

8 Body-Positive Influencers You Need To Be Following Right Now

Body positivity is one of the newest movements to take social media by storm and it's one of the healthiest…

12 months ago

Butt Dimples Are A Normal Thing To Have, Here’s Why

It’s very tempting to criticise and over-analyze every inch of our bodies. Especially in a time where everyone looks like…

2 years ago

8 Breakfast Smoothies Ideas For Early Mornings

Breakfast is the most important meal of the day and the very one that most people tend to jump (me…

5 years ago