With exam season and school just ending, some of us might be feeling a bit down or stressed out right…
Going to uni is a big deal. But, sometimes anxiety seems to get in the way. Here is what first…
Anxiety attacks are hard to deal with once you’re in the midst of them. The main difference between an anxiety…
Anxiety sucks wherever you are, but for a lot of people, starting uni can make things even more difficult. The…
Many of us are far too familiar with the overwhelming cycle of anxiety that exhausts every area of our life.…
Let’s face it, we’ve all felt overwhelmed at some point in our lives. Maybe you’re feeling overwhelmed right now and…
Anxiety can present itself in many shapes and forms, and it isn’t always easy to understand. Dating someone with a…
What do I mean by everything? I mean anything that I am emotionally invested in that being friends, family, work,…
I live in London for over five years now, and it wasn't until the November 2015 Paris terrorist attacks that…
If you're anything like me, on more than one occasion you'll have succumbed to FOMO. It's a familiar affair: you've…
