Anxiety

When it comes to dating someone with anxiety, there are a couple of things you should keep in mind in order to help them how you can.
The 10 Best Ways To Deal With Dating Someone With Anxiety
Small Changes That Can Have A Big Impact On Your Mental Health
Small Changes That Can Have A Big Impact On Your Mental Health
Going to uni is a big deal. But, sometimes anxiety seems to get in the way. Here is what first year taught me about being a student with anxiety at uni.
Being A Student With Anxiety Disorder – What First Year Taught Me
These are the best techniques to reduce anxiety and ease your symptoms. If you feel that your anxiety is out of control, get relief by following these tips!
Tips To Help You Through An Anxiety Attack
Being at Uni means tons of new experiences, new people, and a new schedule. With all of that, anxiety is definitely common. Here are 10 ways to manage it!
10 Ways To Help Manage Your Anxiety Whilst You’re At Uni
An article detailing the advantages of overthinking and how to make it your superpower for personal development
5 Ways You Can Use Overthinking To Your Advantage
Feeling overwhelmed definitely sucks - but with the help of this guide, you’ll be feeling relaxed and back on track in no time!
10 Signs You’re Overwhelmed And How To Fix It
How Do I Stay Calm When Everything Is Starting To Build Up
Ever since the 2015 Paris terrorist attacks I become worried about my safety after living in London for years. One Black Friday evening changed everything.
I Thought I Was Involved In A Terrorist Attack And It Was Traumatising
Here's Why JOMO Is Better Than FOMO
Here’s Why JOMO Is Better Than FOMO