10 Simple Ideas To Spice Up Your Sex Life
Bedtime used to be fun. But things just don’t feel the same anymore.You’d rather lay in bed, read a book or watch your favorite show than have an intimate session with your partner. You both like sex, but it’s just not as exciting as it used to be. And this is something that couples will eventually face at some point in their relationship. Sex goes through stages, and it should feel like both a physical and emotional connection. But, it is crucial for a relationship. Psychology professor and published author Gerald Young, mentions that “sex is part of the bonding that can lead to long-term growth in a couple.” This is why you should listen to these ideas to spice up your sex life!
So, how can you spice up your sex life? Here are 10 simple ideas ideas to spice up your sex life and make it more fun, passionate, intimate, and simply sexier.
1. Feel Good About Yourself
If you have a negative image of yourself, you won’t feel comfortable being naked with your partner nor enjoy intimate sessions. Take time to do things you are passionate about on a daily basis, and it will spice up your sex life.
2. Help With Household Chores
The truth is, if your girlfriend or wife is the one doing all the work, the chances are she will feel tired at the end of the day and not be into sex as much. However, if you both spend time together and help one another with daily tasks, your sex life can drastically improve.
3. What Turns You On?
Be okay with talking about things that turn both of you on. Opening up about this aspect of your relationship is fundamental to a healthy sex life.
4. Sex Is Mind, Body, And Soul
Sex is not just about physical satisfaction. It should be treated as a bond that’s physical, emotional and spiritual, too. “Sexual intimacy is a psychological act as well as a physical one,” says Young.
5. Do Exciting Things For Yourself
“When you’re engaged in and enthusiastic about life in general, you’re more inclined to desire sex,” mention cofounders of the Sexual Wellness Center in Annapolis, Maryland, Andrew Goldstein and Marianne Brandon. Spending time doing the things you love may change your perspective about sex with your partner.
6. Be Honest With Your Partner
This is one of the best ideas to spice up your sex life. Honesty is a stepping stone for trust in a relationship. Being comfortable, honest, and open with your partner will ensure there are no obstructions to your sex life.
7. Eat More Chocolate
It is no coincidence that chocolate has historically been associated with pleasure. Studies show that it can boost sexual desire.
8. Get That Gym Flow Going
Drugs are not the only method to improve your sex life. Working out is one of the hidden secrets when it comes to boosting sexual drive. If you go to the gym often, do yoga, or go for a run in the park, you will manage your stress levels better and release tension caused by everyday problems. By the end of the day, you will feel relieved, which in turn, will spice up your sex life.
9. Maintain A Healthy Diet
Your relationship is affected by a poor diet. To maintain a healthy sex life, you need to have enough energy to spend time with each-other doing things you love, but also be in a good mood and positive energy. Vegetables, fruits, and healthy meals, in general, are crucial. For example, studies show that black raspberries, bananas, and onions can increase libido.
10. It’s About The Now
If your mind goes off wandering to other places when you’re in the middle of an intimate session with your partner, it will ruin the joy of it. You have to live in the moment and embrace things as they come. Forget about the world for a second, and enjoy sexy time together!
