The Importance Of Exfoliating Your Skin At Least Once A Week This Summer
Do you feel like you’re doing everything to keep your skin healthy, but it is still has a dead and dull appearance? Well, sorry to crush your spirit, but looks like you’ve been missing the one most important thing, exfoliating. Exfoliating describes the method of removing dead skin cells from the surface of the skin which should be done at least once a week, twice at the most. This article is going to explain the important of exfoliating your skin.
Removes Dead Skin Cells
As we grow in age the process of skin regeneration slows down, so the skin takes longer to create new skin cells which can leave our skin feeling dry and dull. Exfoliating your skin removes these dead skin cells which then allows the skin to generate new skin cells, basically like having a new layer of healthy skin.
Clears Pores
Blackheads and whiteheads are a worst nightmare, but exfoliation clears congestion in your skin and removes all the dirt and clutter in your pores leaving your skin feeling a smooth as a babies bottom, which is a dream come true.
Fades Blemish Scars and Pigmentation
After suffering the stress of a breakout, you then have to undergo the stress of having the dark blemish mark which is left behind. Although exfoliating cannot remove the scar immediately, it accelerates the fading process. Additionally, it can also even out dark pigmentation within the skin.
Ingrown Hairs
Ingrown hairs is when the hair curls back into the skin, this can be extremely uncomfortable, but exfoliating can help to get the hair out by removing the dead skin and allowing the hair to break through.
Aids Tanning
Exfoliating is a must before you go on holiday, not just because you want extra smooth and healthy skin, but because it helps your tan to last longer, as the sun is tanning your new skin cells and not the old. Exfoliating is also a must before fake tanning because it will help to ensure that your tan is even which will help the tan to last longer.
Glow
All together the importance of exfoliating your skin is that it increases blood circulation which keeps your skin looking and feeling healthy as the process breaks down all fatty tissues and drains out bad toxins from the skin. This is why after you exfoliate you may feel as though your skin is glowing and it really is!
Methods
Now you know the importance of exfoliating, let’s go through methods of exfoliation. Exfoliating can be done manually using facial or body scrubs, or chemically using peels and masks which include alpha or beta hydroxyl acids which is more of a deeper exfoliation.
There are various tools and products that can be used such as cleansing brushes and exfoliating gloves which can help with the process, however exfoliating should be gentle on the skin to avoid injury and irritation, so ensure that these products or tools are not rough on the skin.
Suggested Products
The best product for you may differ to your best friend as it depends on the completion, texture and sensitivity of your skin, however below are some scrubs, peels and tools which may be comfortable for your skin to try.
 Kiehls Papaya and Pineapple Facial Scrub
The Kiehls Papaya and Pineapple facial scrub is gentle and soothing on the skin, it has small grains of pineapple and papaya which feels amazing on the skin and gently exfoliates and enhances the skin. This scrub is great for clearing pores, blackheads and whiteheads from areas such as your nose and chin.
The Body Shop Almond Milk and Honey Exfoliating Scrub
The Almond Milk and Honey Scrub smells absolutely amazing and it is perfect for sensitive and dry skin because it has small delicate particles that are gentle on the skin leaving your body feeling smooth and soft.
The Ordinary AHA 30% + BHA 2% Peeling Solution
The Ordinary Peeling Solution is an exfoliating peel which fights blemishes and reduces pore congestion leaving the skin appearing brighter and clearer in complexion. However, it is not appropriate for sensitive skin or those with acne as it could irritate the skin further.
Vanity Planet Spin Spa
Vanity Planet has create the most amazing spa kit which includes a cleansing brush with three different brushes which all encourage a deep clean. The exfoliating brush is perfect at removing dead skin cells without feeling harsh or uncomfortable on the skin and it leaves your skin feeling smooth and soft.
After reading this article, I really hope you do add exfoliating to your weekly skin care regime because it really is the only way to healthy skin. Let us know in the comments below which tools and products you like to use when exfoliating your skin!
Featured image: www.weheartit.com
