10 Healthy Smoothies That Will Keep You Fit This Summer
Summer is coming and what a great way to keep fresh than trying out these 10 healthy smoothies that will definitely keep you fit. It’s that time of year where you can enjoy the outdoors and get the most out of life. However, it’s also that time of year where you can get really dehydrated. We tend drink fizzy drinks or water when we feel like this but, we want to be able to go the full day feeling healthy and active. So, here are 10 healthy smoothies that will keep you fit this summer.
1. Kale, Ginger, Kiwi And Apple
These ingredients are all you need to keep active this summer. Even though it might not look so nice, the feeling you will get will be incredible. Just the thought of you getting fit will change your mood.
2. Cucumber, Mint, Apple And Kale
Healthy smoothies are bound to make you feel good about yourself and this one is no exception. This is truly a feel good drink as you will be walking down the street as if you’re walking down Los Angeles with a Chiwawa. Very Kylie Jenner.
3. Mango And Pineapple
If these healthy smoothies haven’t already got you ready for summer then this one will definitely get you in that holiday mood then I don’t know what will! This is the signature holiday smoothie that your mum will for sure be drinking days before the family vacation. The sweet delicate taste of this smoothie will make anyone think they are on holiday.
4. Berry Smoothie – Strawberries, Raspberries, Blueberries And Greek Yogurt
This is the sort of smoothie you get on a hot summer’s day with your friends while you sunbathe. This is a social smoothie as the mix of fruits create a sweet sensation in your mouth while your taste buds are partying in your mouth. Not only is it healthy but it’s sure to make you fit this summer!
5. Energy Burst – Orange, Ginger, Chia’s
The one thing we all hate doing is working on a summer’s day. Especially when all you want to do is relax in the sun, but instead you’re stuck inside. This would leave anyone miserable and tired. However, with a energy burst smoothie every morning you will be able to go the full day and night smiling and full of energy. It can be tricky to get up throughout summer but with this drink you will be able to do that and so much more.
6. Mango And Blueberry
Summer is about getting fit and what better way to do that than going to the gym. Is it just me or does a workout at the gym leave you feeling like you could eat a full chinese takeaway? All that hard work i’ve just done is for nothing. That is, until you try a mango and blueberry smoothie. This is great for that workout and it will make you for sure full.
7. Orange Juice, Vanilla Yogurt And Frozen Berries
You kind of get the idea of what this smoothie is going to be. Not all smoothies have to be for drinking. The great thing about this one is it can be a dessert. So, when everyone else at the dinner table is eating chocolate cake, you can sit there and sip on your dessert smoothie.
8. Mango, Pineapple, Orange Juice, Chia And Banana
It’s hard to try and keep fit throughout summer. You may well go to the gym and watch your diet however, you’re always finding yourself making that bacon sandwich in the morning. That can all stop with this breakfast smoothie as it’s designed for that wake up call.
9. Banana, Peanut Butter And Greek Yogurt
This smoothie is hands down my favourite. Not only can you drink it but you can freeze it and have it for ice cream too!
