School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Headed to UCL in the fall? Here are 5 reasons to be excited about starting University College of London. UCL in London is fun, fast paced and the best! UCL!

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

15 Things To Do Around The University Of Manchester When You’re Bored AF

We all have gone through those times where we do not know what to do with ourselves. Yes, you could…

39 minutes ago

Every Sun Hat You Need For Summer

When it comes down to choose a favourite fashion season, summer is always on top. You can literally wear so…

3 hours ago

The Amazing Gold Eyeshadow Looks We Can’t Ignore

If you thought gold eyeshadow was a look best reserved for Christmas parties and autumn dates, think again. Glittery, matte,…

5 hours ago

Your Upcoming Love Life Based On Your Horoscope

Are you about to be lucky in love? The stars have an influence over your love life, use them and…

7 hours ago

8 Healthy Homemade Spread Alternatives

A homemade spread is a game-changer! And if you're a sandwich person, you know the drill! A homemade spread does…

9 hours ago

Is Eco Friendly Clothing The Future Of Fashion?

The most urgent issue facing our planet is undoubtedly climate change. Frequent weather storms, melting glaciers, extreme changes in temperatures,…

11 hours ago