School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Being a student at the University of South Wales comes with a lot of interesting and unique experiences. Here are some GIFs that show that.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

6 Productive Things To Implement Before Going To Bed

There is much more you can do before bed than you actually think there is. The most productive thing you…

1 hour ago

The 15 Best Uni Campuses In The UK

Picking what university you’ll be studying at is one of the hardest but exciting decisions you’ll ever make. This is…

3 hours ago

10 Styles Of Bottoms That Are Replacing Skinny Jeans

Skinny jeans are officially becoming a fashion staple of the past. What was one the most necessary staple pant to…

5 hours ago

Our Absolute Favourite Suntan Lotions To Use This Summer

Whether you're going on holiday or not this year, suntan lotions are an everyday essential for you! It's important to…

7 hours ago

10 Ways To Keep Productive On Your Holidays

It’s holidays! There are two types of people on holidays. Which one are you? The one who loves a break…

9 hours ago

The Ultimate Southampton Bucket List You Should Try

There is so much to do and see in the city of Southampton. It is located on the South Coast…

11 hours ago