Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!
3 passionfruit’s
1 banana
1 small mango
1+1/2 cups of orange juice
Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!
2 cups of spinach
1 whole pear (chopped)
1+1/2 cups of water
1 tea spoon of ginger
1 tea spoon of lemon juice
This one is super healthy and will energise you for the day if you have it for breakfast!
1/2 cup of raspberries
1 banana
2 medium oranges
1/2 cup of unsweetened yoghurt
Make sure it’s blended together well, you don’t want any lumpy bits!
2 kale leafs
1 banana
1 tablespoon of chai seeds
1 cup of yoghurt
1 teaspoon of lemon juice
Kale is a speed food, and will help wash out any bad antioxidants.
1/2 cup of raspberries
1/2 cup of strawberries
1/2 cup of blueberries
1/2 cup of blackberries
1 cup of water
This one is super healthy and sure to have you lasting through the day without feeling tired!
In the late 90s, a New-York-City-based television series came to our screens, and women's lives changed forever. Sex And The…
Keeping yourself mentally and physically healthy in college is no easy feat. With a serious lack of time to do…
Your morning commute to work or school can feel like the longest wait of your entire day. It is important…
Amazon is the perfect pit stop for emergency gifts, must-read books, the latest gadgets and even new music, but you…
Summer is coming and we are dreaming of the perfect June weddings, but before you get married you kind of…
The desire to eat delicious, home cooked food is increasingly at odds with our busy lives. People constantly battle with…