School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
University of Glasgow is a huge and beautiful campus, filled with a wide range of people. That being said, here are some of those people!

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

Why Gender Quotas Are Necessary To Close The Gender Pay Gap In The UK

Gender quotas are the quantity of a group within another group which can be received and reviewed by the government…

43 minutes ago

10 Easy Cocktails You Can Make At Home

When you are on a low budget but want to hang out with your friends, knowing how to make easy…

3 hours ago

Statement Accessories To Shake Up Your Wardrobe

Statement accessories are an easy way to showcase your personality, style, and attention to detail. They can dress up any…

9 hours ago

Why You Can’t Live Without Sweat-Proof Foundation

There's nothing worse than the feeling of foundation on your face when you're feeling hot and sweaty. Now that summer…

11 hours ago

Color Trends 2019: Most Popular Pantone Colors This Season

Each season the Pantone Color Institute creates a report that talks about the colors that are going to be in…

13 hours ago

14 Healthy Snacks To Munch On This Summer

When trying to stick to a healthy eating plan for the summer, we can get a bit hungry between the…

15 hours ago