School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
The University of Limerick is well known for being one of the most beautiful campuses in Ireland. Here's why it's so beautiful and why you should be considering it!

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

What Not To Pack For Uni

When you move away from home for the first time as a fresher, you won’t really know what to expect…

23 seconds ago

Go Green: Fashion And Styling Tips For St. Patrick’s Day

It’s that time of year again, St. Patrick’s Day! Not only is drinking alcohol a synonymous part of the day…

2 hours ago

4 Instagram Poets That You Must Check Out

Instagram poetry is a realm of Instagram that you don't discover until you're interested. There are hundreds of hashtags, and…

8 hours ago

10 Wigs To Buy To Change Up Your Look Every Season

A bad hair day can cause damage to a person’s perception of himself, so having a nice, smooth, healthy head…

10 hours ago

10 Easter Dessert Ideas To Keep In Mind This Spring

Easter is fast approaching, and the true meaning of Easter comes to light. Its the about new beginnings, new energy…

12 hours ago

Here’s How To Make Friends At Uni If You Don’t Live In Halls

With university costs rising year in, year out, there are more and more students opting to stay at home. With…

14 hours ago