Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!
3 passionfruit’s
1 banana
1 small mango
1+1/2 cups of orange juice
Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!
2 cups of spinach
1 whole pear (chopped)
1+1/2 cups of water
1 tea spoon of ginger
1 tea spoon of lemon juice
This one is super healthy and will energise you for the day if you have it for breakfast!
1/2 cup of raspberries
1 banana
2 medium oranges
1/2 cup of unsweetened yoghurt
Make sure it’s blended together well, you don’t want any lumpy bits!
2 kale leafs
1 banana
1 tablespoon of chai seeds
1 cup of yoghurt
1 teaspoon of lemon juice
Kale is a speed food, and will help wash out any bad antioxidants.
1/2 cup of raspberries
1/2 cup of strawberries
1/2 cup of blueberries
1/2 cup of blackberries
1 cup of water
This one is super healthy and sure to have you lasting through the day without feeling tired!
Coffee beverages have become a necessity within everyday routine and social interaction. A subconscious conception that only through a cup…
Some of us may not feel confident enough to rock a neck scarf or a big hat, but there are…
If you suffer from sleeping problems then you know it can greatly affect your health and daily life. Common side…
Cannbidiol, better known as CBD, is one of the 104 chemical compounds present in the cannabis or marijuana plant. Not…
Greece's islands are a favourite holiday destination among tourists. Sun, sea, delicious food and stunning views are enough to make…
It's June and the pride month is here and to kick the celebrations, we're looking at the best places to…