School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
University of Portsmouth is the best place to be. Whether it's Portsmouth rugby players or rowdy nights here are signs you know you go to Uni of Portsmouth.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

5 Easy Steps To Get Your Natural Curly Hair Back

It is always the way that those with natural curly hair wish for straight hair, and vice versa, which is…

2 hours ago

10 Best Places To Cry When You Just Cant Anymore At University of Manchester

Sometimes uni can become overwhelming and you just need to let it all out. Well, here are 10 of the…

3 hours ago

What Are The Communication Rules After A Breakup?

Breakups feel like the worst thing to ever happen to us at the time, but after a while, we come…

5 hours ago

20 Cheap Rain Jackets That Look Expensive

If you live in the UK you are well aware that British weather is unbelievably bipolar- which means it is…

7 hours ago

15 Signs You Have A Long Distance Best Friend

Your wifey-for-lifey can either live 3 hours or 3 days away, but that doesn’t matter because even if you don’t…

10 hours ago

Simple Daytime Hairstyles Anyone Can Do

No one wants to spend hours perfecting an intricate hairstyle early in the morning before school, college or work. Daytime…

12 hours ago