School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Are you looking for fun things to do when you're broke AF at Durham University? There are plenty of things to do in Durham without breaking the bank.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

This Is The Best Micellar Water On The Market Today

Micellar water is a handy go-to for those nights (as in, where you’re stumbling home at or after the sunrise)…

37 minutes ago

10 Crystals You Need In Your Life For Wellness

For decades crystals have been known to have healing powers but recently they have been becoming more and more popular…

3 hours ago

10 Signs You Need Some Me-Time

Why is me-time essential? Often, our busy lives can be so overwhelming that we completely forget to take care of…

5 hours ago

The Top 3 UK Carnivals To Attend And Why You Should

There is a carnival for every month of the year, all over the globe. Carnival is not a festival, it…

7 hours ago

8 Things We Wish We Knew In Freshers Week

Freshers week is one of the most exciting times at university. As your first experience of adult life, the freedom…

9 hours ago

8 Reasons Why The HM Modest Fashion Line Is Changing The Game

Last week our favourite highstreet clothing brand H&M launched their incredibly unique and 'about time' range... lo and behold... the…

11 hours ago