School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Have you ever wondered what a uni student's day looks like? Well, here's what a typical day of a student at Cardiff Metropolitan University is all about.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

Your Career All The Way Up: The Beginner’s Guide To Networking

Nowadays, any job or internship application is practically pointless without networking for it as well. However, networking is an intimidating…

4 hours ago

The Best Affordable Women’s Watches Under £100

Who doesn’t love a good watch? Chic and practical, they’re an irreplacable addition to any outfit. Too bad that many…

7 hours ago

15 Anniversary Gift Ideas That She Will Love

Do you have an anniversary coming up? Are you stuck for ideas? No fear! We have put together the ultimate…

9 hours ago

The 10 Best Middle Eastern Restaurants In London

When people think of London and food, they simultaneously envision fancy afternoon teas and traditional fish and chips. But the…

10 hours ago

10 Uni Outfits Inspired By Rachel Green

Jennifer Aniston as Rachel Green has definitely left her mark in history as one of the most fashionable TV characters…

12 hours ago

7 Cocktail Recipes That Will Liven Up Your Next Party

Hosting parties can be a struggle when you can't decide what to serve your guests, and the drink menu is…

14 hours ago