School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
If you attend the University of Kent then you'll definitely run into these types of people. And if you haven't yet then will.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

Color Trends 2019: Most Popular Pantone Colors This Season

Each season the Pantone Color Institute creates a report that talks about the colors that are going to be in…

28 minutes ago

14 Healthy Snacks To Munch On This Summer

When trying to stick to a healthy eating plan for the summer, we can get a bit hungry between the…

2 hours ago

Having A Bad Day? Here’s 8 Things That Will Lift Your Spirits

Every once in a while, all of us can feel a little down. It may seem as though there's nothing…

4 hours ago

Easy Low Calorie Snack Ideas Anyone Will Love

I'm very well aware of the fact that when you spend your whole day at university, eating right can be…

6 hours ago

10 Best Vegetarian Restaurants in Glasgow

Glasgow is one of Britain’s best cities for vegetarians and vegans. Here, competition has definitely led to the restaurants upping…

8 hours ago

The Best Day Hiking Spots Near Glasgow

Sometimes being stuck in the city can be a little bit frustrating. Getting away from the hustle and bustle, the…

10 hours ago