School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
University of Glasgow is a huge and beautiful campus, filled with a wide range of people. That being said, here are some of those people!

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

15 Signs Your Relationship Is Probably Over

Lets face it, breaking up sucks. But realizing your relationship is over prevents you wasting time in something and someone…

56 minutes ago

10 Things You Should Do To Increase Your Productivity

It can be hard to find a work/life balance in uni as it’s sooo different from high school, especially if…

3 hours ago

10 Reasons Why You Should Invest In Sustainable Fashion

Sustainable fashion matters nowadays much more it did before - the 1st of August 2018 was the date that marked…

9 hours ago

10 Flat Decoration Ideas You’ll Want to Copy

Decorating your flat can be challenging, finding inspiration and knowing where to even begin. There are plenty of flat decoration…

11 hours ago

10 General Health Tips That Will Make You Feel Better

Now that summer is upon us and we are all working tiresomely to get the perfect beach bod, we need…

13 hours ago

7 Killer Booty Blasting Workouts

Booty workouts have been all the craze in the past 10 years. I can remember around 10 years ago, being…

15 hours ago