School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Living on campus is an essential part to the uni experience. Keep reading for 12 things you'll only understand if you live in Towers Hall at Loughborough!

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

Is Eco Friendly Clothing The Future Of Fashion?

The most urgent issue facing our planet is undoubtedly climate change. Frequent weather storms, melting glaciers, extreme changes in temperatures,…

2 hours ago

10 Tips On Helping You Get Through Your First Date Smoothly

We all dread going on that first date. We get the nervous butterflies in our stomach. Will they like me?…

2 hours ago

10 Perfect Occasions For A Cross Body Bag

The cross body bag is the ultimate fashion accessory for days and nights out. Practical and fashionable, you can never…

4 hours ago

5 Foods To Eat When You’re Hungover AF

It was a great night yesterday but this morning you feel like staying in bed all day snoozing, or maybe…

6 hours ago

What You Need In A Relationship Based On Your Zodiac Sign

Zodiac sign might not be 100 percent true, because if you want to get the accurate reading, you need to…

12 hours ago

The Reasons Why Smoking Weed Is Good For You

Smoking weed for recreational purposes continues to remain a popular trend amongst young adults and students. However, there is tension…

14 hours ago