School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

Preparing To Move To College: Here’s Exactly What You Need

Preparing To Move To College: Here’s Exactly What You Need

Moving out of home for the first time can be scary and stressful! You'll want to make sure that you…

1 hour ago

Your Guide On How To Get Rid Of Cellulite Naturally

There’s nothing more natural than cellulite and stretch marks but it is not the most flattering feature on your skin.…

3 hours ago

10 Tips To Having The Perfect College Dorm Room This Year

Feeling excited to move into your new dorm room this year? It’s the first time you move out of your…

5 hours ago

10 Websites You Definitely Lived On As A Kid

Growing up in the noughties was a strange time. The Internet was still new and shiny and all you wanted…

7 hours ago

The Benefits Of Cooking With Coconut Oil Over Butter

Picking healthy spreads and cooking oils at the grocery store can be pretty confusing especially now that there are so…

9 hours ago

5 Essential Grooming Tools Every Man Needs

Your body and hygiene should be a wonderland - there's no excuse for not having the essential tools required for…

11 hours ago