School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
University of Nottingham is a beautiful school with a lot to offer its students. With that in mind, here are some of the signs you're def a student there.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

13 Things You’ll Only Understand If You Live In Towers Hall At Loughborough

Living on campus is an essential part to the university experience. Every university has unique housing halls that come with…

52 minutes ago

8 Easy No-Heat Ways To Style Wet Hair

Are you into wearing different hairstyles? Look no further than this list to get tips on how to style your…

3 hours ago

12 Most Outstanding Restaurants In The World

Going to a restaurant for lunch or dinner with friends and family, or even by yourself, is getting more and…

9 hours ago

How To Speak Up For Yourself When You’re New To A Career

It’s a daunting world, the workforce. The real life. Adulting. Like, actually being in a job you might want to…

11 hours ago

10 Best Spots To Grab Fancy Drinks In Southampton

Whether you’re catching up with course mates, showing off to those who visit you at university or looking for a…

13 hours ago

This Is The Best Micellar Water On The Market Today

Micellar water is a handy go-to for those nights (as in, where you’re stumbling home at or after the sunrise)…

15 hours ago