School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Choosing a university can be a difficult decision, but I know I made the right choice. Here are 5 reasons I chose to go to University of Manchester.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

5 Coffee Beverages And What They Say About Your Personality

Coffee beverages have become a necessity within everyday routine and social interaction. A subconscious conception that only through a cup…

2 hours ago

10 Fun Rainy Day Dates To Do Anywhere

We've all been there; we've planned a fun day in the sun, only to have our hopes dashed at the…

4 hours ago

10 Things To Do When Visiting Australia For The First Time

Australia is a unique place, filled with wonderful things to see and do: glistening beaches, dry deserts, lush rainforests and…

6 hours ago

10 Secret Spots In Clapham Totally Worth Checking Out

There is absolutely no doubt that Clapham in South London is a very up and coming area popular with young…

8 hours ago

8 Ways To Stay Safe At Falmouth University

University is a great time to make new friends and experience all that life has to offer, and it’s also…

10 hours ago

This Is The Average Cost Of A Flat In London

London is a fantastic city that has so much going on that you can never be bored here. That is…

12 hours ago