School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Uni life can be intimidating if you don't know what to expect. To be prepared, here is exactly what happens at Freshers Week at Aberystwyth University.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

The Top 5 Most Popular Wedding Months

Planning a wedding can be incredibly stressful. Catering for groups of people, choosing that sexy yet elegant wedding dress and…

1 hour ago

10 Things All Boys Worry About In Relationships

*Warning of generalisation* Unfortunately there is the common stereotype that all men have to be a walking personification of testosterone,…

3 hours ago

8 Best Violet Shampoos To Keep Your Hair Blonde AF

They say blondes have more fun. But if you've recently made the switch to blonde locks (or even if you're…

5 hours ago

Sunglasses You Need This Summer

With summer here and the sun shining it's time to get the sunglasses out. Sunglasses serve much more than just…

7 hours ago

The Body Shop Tea Tree Oil Products You Need For Clear Skin

Everyone wants the magic answer to clear skin, however, the truth of the matter is that everyone's skin is different. Therefore, that…

9 hours ago

7 Recipes To Try If You Are Obsessed With Nutella

Nutella is the greatest joy in life, and, if you're anything like us, you're constantly on the search for new…

11 hours ago