Health

Yoga is a popular practice for those who want to change their minds, bodies and souls - here are just a few poses to get you started!
10 Yoga Poses That Can Change Your Mind, Body, and Soul

If you’re a newbie to the world of yoga, you might want to know some…

If you're looking for some ways to declutter each your mind, body, and even home then these are the best tips we have for doing so!
10 Ways To Declutter Mentally And Physically

Have too much stuff and live in a shoebox? Well, if you live somewhere like…

10 Tips To Manage Studying And Life In General

Juggling your studies and life itself is even tougher. It requires a healthy amount of…

Want to work on your butt and get it the way you want it to look, here are some butt workouts for women to help you achieve a toned and perfect butt.
12 Butt Workouts For Women We Wish We Knew Sooner

Our butts are one of the most problematic parts of our bodies that we always…

The Meditation Apps For Anxiety You Need In Your Life

Whether you’re a student, young professional or trying to bag that coveted #gradjob, life can…

Small Changes That Can Have A Big Impact On Your Mental Health
Small Changes That Can Have A Big Impact On Your Mental Health

With exam season and school just ending, some of us might be feeling a bit…

If you can't find the time to make it to the gym, or just don't want to, here are some everyday activities that'll get that heart rate up!
Everyday Activities That Count As A Workout

Can’t find the time to hit the gym? Or the gym just doesn’t sound appealing…

Blue light therapy works! Check out these blue light therapy acne before and after pictures for proof and decide for yourself!
The Blue Light Therapy Acne Before And After Photos That Prove It Works

Here are some blue light therapy acne before and after pictures, to see just how…

Plus Size Models Are Not Truly Plus Size And Here’s Why

By now I think we can all accept that plus size models are actually just normal…