Health

Want to stay in shape this summer? Try out these delicious recipes that will help you stay on track during the hottest months!
10 Delicious And Healthy Summer Recipes That Will Keep You In Shape

Summer is on its way, which for many of us, means its time to start…

Positive affirmations can be a complete life changer for someone who might be struggling with depression. Here are some examples how.
The Power Of Positive Affirmations

So you may have heard about positive affirmations or you may not have. I didn’t…

Being overweight comes with its fair share of struggles. That being said, these are ten particular struggles that many deal with.
10 Struggles Of Being Overweight: The Truth

Being overweight or “fat” is something that can be so hard in a world full…

These are the best health and fitness apps to try out in 2018! They're so good at tracking your activity, calories, and more! Loose weight and get in shape using one of these!
The 5 Best Health And Fitness Apps That Will Change Your Life

Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started,…

The best summer slushie recipes that are not only delicious but pretty healthy as well! Indulge in these refreshing drinks all summer long!
The Most Refreshing Summer Slushie Recipes To Make At Home

Isn’t even the word slushie so much fun? Slushies can have health benefits, depending on…

These are the best cheap gyms in London to workout in! Unfortunately, staying fit costs a price that we can't deal with. However, these inexpensive fitness clubs allow us to save some money!
5 Actual CHEAP Gyms In London To Workout In

Finding a gym membership that’s both affordable and student-friendly in London can often sound impossible.…

5 Methods To Get A Good Night's Sleep
5 Methods To Get A Good Night’s Sleep

Getting a good night’s sleep is an essential facet to a healthy life, and it…

Instead of grabbing those potato chips for a snack today, check out this list of healthy snacks that taste amazing and you can bring on the go!
14 Healthy Snacks To Munch On This Summer

When trying to stick to a healthy eating plan for the summer, we can get…