Health

If you are depressed in college here is how to manage. Depression in college is common. Here are tips for depression and how to cope with depression.
University Is Making Me Depressed – What Should I Do?

The winter time can be an unhappy season; it gets darker earlier, there is rain…

10 Healthy Dessert Recipes That Are Perfect For Any Diet

Being healthy nowadays doesn’t always have to be boring and having dessert doesn’t mean you…

Sometimes life will bring you down and your self-esteem will go down with it. It's hard to appreciate yourself and building your self esteem can be enduring. With some patience this guide will show you the tips and tricks on how to have self confidence!
Wondering How To Have Self Confidence? Here’s Some Tips

Not all of us are blessed with waking up and feeling like a queen. In…

The Best Yoga Positions To Improve Your Sleep Pattern
The Best Yoga Positions To Improve Your Sleep Pattern

Yoga positions have been known to improve many aspects of the health, from metabolism, weight,…

If you're dealing with negativity in your life, these are the best tips on how to overcome negative people. There are ways to cope, ignore, and remain positive when surrounded by downers!
10 Tips On How To Overcome Negative People

Bah, humbug. Negative people are quite frankly like dementors. They’re dark, they suck the life…

Here are some great apple cider vinegar benefits that we want to share with you! Here are all the reasons you should try it!
The Apple Cider Vinegar Benefits That Will Totally Shock You

Vinegar is one of those pantry items that you don’t necessarily reach for on a…

These are the best meditation techniques for beginners that are simple, easy, spiritual, and will take your meditation to the next level. Here's how to meditate the right way!
9 Meditation Techniques For Beginners Ready To Learn

Ever heard of meditation? Sitting down and thinking about nothing for hours. Yes, the prospect…

The best summer slushie recipes that are not only delicious but pretty healthy as well! Indulge in these refreshing drinks all summer long!
The Most Refreshing Summer Slushie Recipes To Make At Home

Isn’t even the word slushie so much fun? Slushies can have health benefits, depending on…

Cutting out bread altogether sounds challenging but sometimes it can also help you feel better. I tried eating none for a week and this happened!
I Cut Out Bread For A Week And Here’s Why You Should Give It A Try

Cutting out bread. Why did I want to stop eating it? Bread has always been…

Easy exercises can be incorporated into your busy life without hindering your tight schedule and probably actually boosting productivity. 
10 Easy Exercises To Incorporate Into Your Busy Schedule

Here are ten easy exercises you can incorporate into your busy life without hindering your…