Health

6 Easy Ways To Make Your Everyday Diet Healthier
6 Easy Ways To Make Your Everyday Diet Healthier

Changing up your everyday diet is an easy way to live a healthier and happier…

10 Killer Core Exercises That Will Change Your Workout Game

Are you sick of doing the same old ab exercises? Sit ups? Crunches? Well you’re…

5 Little Ways To Make Your Day-To-Day Life Happier
5 Little Ways To Make Your Day-To-Day Life Happier

Getting a balance between everything that happens in your life can be extremely hard. Stress…

These are the best yoga mats on Amazon that are affordable, cute , and will last you more then just a class or two. Check out these cheap mats!
The 10 Best Yoga Mats On Amazon That You Need To Pick Up

Yoga is a revolutionary way of exercising that has literally changed everyones lives for the…

If you love trying new things and are looking for something cool to try, check out these perks to a cinnamon detox! You may be surprised!
I Tried The Cinnamon Detox And This Is What It Did

In 2018, there are many detoxing methods out there if you’re looking to revitalise your…

Now we’re constantly being bombarded with foods that are meant to be healthy for you but sometimes all we need is a list of foods to eat and how they’re good for you. So we’ve done it for you. Here are 8 fruits that are good for the heart.
8 Fruits That Are Good For The Heart

Now we’re constantly being bombarded with foods that are meant to be healthy for you…

Yoga is a great way to unwind and to keep fit, and luckily for me, the wonderful city of Edinburgh has a multitude of amazing yoga classes.
5 Yoga Classes Near Edinburgh You Should Try

Yoga is my favourite way to unwind from the stress of my busy university life,…

Quitting smoking can be difficult but an e-cig can help you to kick the habit for good. Here's 8 reasons to quit cigarettes and get an e-cig instead!
8 Reasons To Quit Cigarettes And Move Onto An E-Cig

The dangers associated with smoking cigarettes are well known, but giving them up can be…

Check out these unique recipes to have quinoa for breakfast! These recipes will make for a hearty and healthy breakfast for you to start the day!
8 Unique Ways To Have Quinoa For Breakfast

It’s crazy how quinoa has quickly become the trendiest way to fill your whole grain…