Health

If you're looking for some healthy meat free recipes that will help to satisfy those intense cravings, then these dinners are the best ways to embrace the vegetarian lifestyle!
10 Meat Free Recipes That’ll Satisfy Those Cravings

I used to be huge meat eater. Medium-rare steaks were quite a common order if…

Working out at home is a great way around that, not to mention you won’t be breaking your bank with a gym membership that you barely use. Integrate regular fitness sessions with these best at home workouts for women.
The Best At Home Workouts For Women… That Actually Keep You Motivated

It’s not easy to juggle a busy work schedule with a social life, a family…

When you try to lose weight, you inevitably go through a few emotional stages, so here are the whole 6 - take a read and get motivated!
The 6 Stages Of Trying To Lose Weight

The time has come.  You decided that for whatever reason you need to just shave…

Here are some healthy smoothie bowl recipes that are totally easy to make yet still good for you! Not only are the quick and easy, they're delicious too!
10 Smoothie Bowl Recipes That You Definitely Need To Make

Smoothie bowls have been everywhere recently and why wouldn’t they be? They’re healthy, tasty and…

These are the best cheap gyms in London to workout in! Unfortunately, staying fit costs a price that we can't deal with. However, these inexpensive fitness clubs allow us to save some money!
5 Actual CHEAP Gyms In London To Workout In

Finding a gym membership that’s both affordable and student-friendly in London can often sound impossible.…

A restful night sleep is important for a number of different reasons especially if you have a busy schedule. Trying out any of these tips can really help!
How To Get A More Restful Night’s Sleep

We all know a good night’s sleep is important, but that is often more easily…

Your core is one of the most important areas of your body to train, so it's crucial that you do it right. Here are five great workouts for your core to try!
5 Best Workouts For Your Core To Try This Summer

Crunches and sit-ups are great ways to tone your abs, but if you really want…

To all my ADHD brothers and sisters here are my top tips for getting through the wilderness of University with good grades!
How To Properly Managing ADHD At University

University isn’t easy. You’re expected to juggle newfound responsibilities, competing deadlines and extra-curricular activities. All…

Follow These Tips To Stay Healthy When Travelling
Follow These Tips To Stay Healthy When Travelling

Travelling is so fun but it is impossible to stay healthy or as healthy as…

Taking care of your mental health at university is something of the highest importance. Here's some tips on how to handle it.
Looking After Your Mental Health At University

University can be the best time of your life, the freedom, the partying, the romance.…