Health

I drank kombucha and had some mixed feelings about it. But it did benefit my health. Even though it left a gross taste in my mouth.
I Drank Kombucha Every Day And Here’s The Truth

Before I drank kombucha for a week, I was lazy, unhealthy, and I had a…

Want some help with dealing with your period the next time it comes around, here are some tips and tricks to help your period be as painless as it can be.
These 8 Natural Ways To Balance Hormones Will Save You

Periods aren’t glamorous, nor are they fun. Some of us get it worse than others,…

Yoga Changed My Life, Could It Change Yours Too?

Embarking on a yoga journey was, for me, one of the first key steps towards…

8 Powerful Superfoods To Get Hands On

The list of powerful superfoods is neverending and their benefits would impress even the most…

How To Properly Manage Your Physical And Mental Health This Summer

As winter disappears, and summer starts to appear day by day, people, generally, start to…

8 Exercises To Get Those Slim Thighs You’ve Been Dreaming Of

Even if you’re comfortable in your body, having thick thighs can be a source of…

Why Girls Shouldn’t Be Ashamed Of Their Menstrual Cycle

My menstrual cycle started at a very young age. I was ten and had no idea what…

Slim Thighs Toned Just In Time For Summer
Slim Thighs Toned Just In Time For Summer

Summer is almost here! So that means bikini’s, short shorts, booty shorts, and mini skirts.…

10 Tips To Avoid Creative Burn Out
10 Tips To Avoid Creative Burn Out

Creative burn out is the most frustrating experiences – you’re tired, you’re stressed and you…

The Best Ways To Relax On Those Stressful Days
The Best Ways To Relax On Those Stressful Days

It’s so important to have ways to relax that work for you when you’re feeling…