Health

If you're looking for some dairy alternatives, check out this list of dairy free cheeses you will absolutely love! They taste so legit!
Dairy Free Cheeses That Tastes Like The Real Thing

If you’ve recently made the switch to a vegan diet or simply can’t eat dairy, one…

10 Signs You're Becoming a Fitness Freak
10 Signs You’re Becoming a Fitness Freak

Don’t worry! Being a fitness freak isn’t a disease or any serious illness! Nothing like…

5 Healthy Herbs You Should Incorporate In Your Diet
5 Healthy Herbs You Should Incorporate In Your Diet

Herbalists have been using a selection of healthy herbs as natural and traditional cures. Herbal…

Glute exercises are essential to help strengthen your glutes and protect your lower back (and grow that booty). Here are some helpful exercises for you!
5 Glute Exercises To Strengthen And Protect Your Lower Back

Does your lower back ache and pain so much you feel like you should have…

If you have high anxiety, are stress, or just straight up want to relax a little, then these comforting teas will do the job! Never feel stressed again after having a sip of these herbal drinks!
8 Comforting Teas That Will Help You Relax

Being Algerian and British, nothing to me spells comfort quite like a relaxing, hot brew.…

Want to make healthy summer meals but you are on a budget? Check out our list of the top 10 healthy summer meals to discover!
10 Healthy Summer Meals On A Budget

We all want to get healthy for the summer, but we also want to save…

10 Underrated Self-Care Practices
10 Underrated Self-Care Practices

Life is tough so you need to make sure you make time to rejuvenate and…

Eating healthy food can be difficult to incorporate into our busy and fast-moving lives. Check out our easy healthy food swaps to make this summer!
10 Healthy Food Swaps To Make This Summer

With summer steadily approaching, it’s time to ditch the fast food chains and try to…

The Beach Body Diet That Will Get You In Shape This Summer
The Beach Body Diet That Will Get You In Shape This Summer

Winter is the perfect time to implement the beach body diet, to start working on…

Learn to manage stress with these simple yoga poses! Take control of your emotions and your overall health and wellbeing.
8 Yoga Poses That Will Help You Manage Stress

Yoga is a powerful tool that guides you and supports you in finding inner peace.…