Health

Wondering how to boost serotonin levels and feel happy all the time? Vitamins may be your answer. Try out these special vitamins that will put your life back on track!
Here’s How To Boost Serotonin By Using Vitamins

There are different contributors to positive energy and overall good mood. For example, serotonin is…

Have you ever had summer salads with strawberries? Check out our list of sweet and savoury strawberry salads you have to try out this summer!
8 Summer Salads With Strawberries That We Can’t Wait To Eat

While late spring means the start of long, warm days, the end of exams and…

If you're looking for some breakfasts that are healthy and full of protein, check out this list of high protein breakfasts! Some are very easy to make!
10 High Protein Breakfasts To Go When You’re In A Hurry

A healthy lifestyle and a busy lifestyle aren’t always compatible. Picking up a pizza on…

How Do I Stay Calm When Everything Is Starting To Build Up

What do I mean by everything? I mean anything that I am emotionally invested in…

Want to stay in shape this summer? Try out these delicious recipes that will help you stay on track during the hottest months!
10 Delicious And Healthy Summer Recipes That Will Keep You In Shape

Summer is on its way, which for many of us, means its time to start…

10 Ways To Help Make Your Period Feel Less Painful
10 Ways To Help Make Your Period Feel Less Painful

Your period can be painful at times and it can make you not want to…

Look no further then here, for the yoga spots near Manchester article covers all aspects any yogi can be thinking of when wanting a new location!
The Top Yoga Spots Near Manchester You Need To Visit

Yoga is a low-intensity form of exercise that is optimum for reducing stress and recalibrating…

Here is why recognising abuse is so important, either for yourself or someone you know. Check out the signs to look out for.
Why Recognising Abuse In Your Relationship Is So Important

When people hear the words ‘relationship abuse’, they often think of a man hitting a…

10 Thoughts You'll Have If You're On The Slimming World Diet
10 Thoughts You’ll Have If You’re On The Slimming World Diet

Have you recently joined The Slimming World Diet or have been a loyal group member…

We have all been there: you're tired, bored, and craving junk food, but you know you shouldn't eat it, so check out these tips on how to kick food cravings!
8 Better Ways To Tackle Food Cravings

Food cravings can spell trouble for the most committed of healthy eaters. It’s viciously hard…