Health

Pain during sex is still an extremely taboo topic and one that is rarely discussed due to shame, embarrassment, and general misunderstanding/lack of education. A lot of women seem to still expect pain during sex, and don’t see their pain as anything ‘solvable.' Here are causes of painful sex you should know.
10 Causes Of Painful Sex You Should Probably Know

Pain during sex is still an extremely taboo topic and one that is rarely discussed due…

How To Cut Down On Sugar During University And Prevent The Freshers 15
How To Cut Down On Sugar During University And Prevent The Freshers 15

University is where our home and school disciplined diets go to die. We’re finally free…

How To Find Gym Motivation When You Just Can't Be Bothered
How To Find Gym Motivation When You Just Can’t Be Bothered

The struggle of rallying yourself to go to the gym when you just can’t be…

These are some hangover remedies you wish you'd known soon! Sick of that splitting head ache? Or maybe you have work the next day?
10 Hangover Remedies You Have To Try After Your Next Night Out

Hangovers are just a fact of party life… There might be no flawless hangover remedy…

Instagram is home to a variety of account types, ranging from photography to lifestyle. Fitness accounts have become all the rage recently and are a source of great motivation for many. Here are our 10 favourite fitness inspiration accounts to follow ASAP!
Our 10 Favourite Fitness Inspiration Accounts To Follow On IG
https://www.instagram.com/p/Bh_7pn0nO5i/?taken-by=amandabiskhttps://www.instagram.com/p/BhHO5FkHfcP/?taken-by=blogilateshttps://www.instagram.com/p/Bh7Xj7jn1CB/?taken-by=sarahs_dayhttps://www.instagram.com/p/BeVloUFlntb/?taken-by=emilyskyefithttps://www.instagram.com/p/BiMhL2TlSbd/?taken-by=kayla_itsineshttps://www.instagram.com/p/BiCl31FhXXG/?taken-by=whitneyysimmonshttps://www.instagram.com/p/BiAktEbH2_a/?taken-by=taychayyhttps://www.instagram.com/p/BiLCR6jA7as/?taken-by=laurajulainehttps://www.instagram.com/p/BiLFEn2nK6-/?taken-by=kinganthonyfitness

For the past year, I’ve been trying to go to the gym consistently and 4…

Diet myths are all over social media, making dieting confusing and overwhelming. Check out these myth-busters to learn what's fact and what's fiction.
Diet Myths That Aren’t True

The world is full of diet myths. Weight loss and dieting can be treacherous and…

Spinning benefits and disadvantages.
10 Spinning Benefits And Disadvantages To Consider Before Doing Spin

Whether you are a spinning fanatic or maybe you have never even step foot on…

If you're looking for some reasons why exercise is good for you, then we have a list of explanations that tell you why working out is good for both your body and mind!
Beyond Weightloss: 10 Reasons Why Exercise Is Good For You

Even though it’s 2018, there is still a widespread level of ignorance surrounding the topic…

Need healthy breakfast ideas? We've got you covered. These can be healthy breakfast ideas for weight loss. Check out these 10 ideas for healthy breakfast
10 Healthy Breakfast Ideas Any Student Can Make
https://www.instagram.com/p/BX46ZJEnvN1/?tagged=breakfastmuffinhttps://www.instagram.com/p/BYky3uZD9fO/?tagged=porridgehttps://www.instagram.com/p/BYlCDP0FWPY/?hl=en&tagged=granolahttps://www.instagram.com/p/BYknUrWAr8s/?tagged=overnightoats

It’s time to wave goodbye to the Frosties, and hello to a nutritious and healthy…

Looking for the best moisturising foot cream? These moisturisers are great for cracked, dry feet (especially heels). Here's how to fix those dry feet and smooth out that hard skin!
The Best Moisturising Foot Cream That Will Make Your Skin Baby Smooth

With summertime fast approaching it means its sandal season! Chances are your feet are going to…