Health
A lot of us have been confronted with the idea of seeing a therapist. Some…
Veganism, or the practice of only eating/drink things that are plant-based (i.e. do not contain…
Summer is here, which probably means you’re drinking more than usual. After all, who doesn’t…
When I discovered that there is such a thing as wine therapy, I just had…
Motivation is what we all struggle with. It’s also called procrastination or ‘I’d rather do…
Coffee and a good breakfast is a sure fire way to make you feel energised…
Chocolate. Mmm, the very mention of it is enough to make your mouth water and…
From blow drying to straightening, curling to crimping, our poor hair doesn’t half go through…
Looking to lose that left-over belly fat from winter? These ab exercises are sure to…
A morning stretch routine is a great way to begin your day. Stretching helps your…