Health
Are you sick of doing the same old ab exercises? Sit ups? Crunches? Well you’re…
Getting a balance between everything that happens in your life can be extremely hard. Stress…
Now we’re constantly being bombarded with foods that are meant to be healthy for you…
The dangers associated with smoking cigarettes are well known, but giving them up can be…
A cup of freshly brewed coffee or English Breakfast tea is a staple morning ritual…
A lot of us have been confronted with the idea of seeing a therapist. Some…
Veganism, or the practice of only eating/drink things that are plant-based (i.e. do not contain…
Summer is here, which probably means you’re drinking more than usual. After all, who doesn’t…
When I discovered that there is such a thing as wine therapy, I just had…
Motivation is what we all struggle with. It’s also called procrastination or ‘I’d rather do…