Health

Whether it’s an exam you have to revise for or something menial like cleaning the bathroom, you’re going to have to do it at some point and that time is now. So here’s a list of ways to get motivated when you really just couldn't be bothered.
5 Ways To Get Motivated When Being Lazy Is All You Want To Do

Self-motivation is one of the hardest things to do when you just want to crawl…

Get That Summer Booty: 5 Exercises For A Better Butt

It’s sculpting time. Make your body the body of work you want to show off.…

8 Habits To Make You Fitter, Healthier and Happier
8 Habits To Make You Fitter, Healthier and Happier

Let’s be real, becoming fit and healthy (and maintaining it) doesn’t happen by accident and…

Wanting to get more active but don't have the motivation? Check out our tips on how to make your exercise more fun!
Ways To Get Active That Are Actually Fun

As university students, regular exercise is super important for our mental and physical well being…

Looking for a particular yoga practice? Here are a few yoga styles that will allow to find the right yoga practice for you!
How To Determine What Kind Of Yoga Practice Is The Best For You

While many people find it difficult to make time in their bodies to sit and…

Here are our favourite drugstore sheet masks to nourish your skin. These are super easy to use to get flawless, glowy skin!
15 Of The Best Drugstore Sheet Masks Of All Time

Here are the drugstore sheet masks you need to get your hands on! You’ve probably…

Being healthy is having a good physical, mental, & social well being. Here's ways to keep healthy and fit at university without compromising your lifestyle!
10 Super Easy Ways To Keep Healthy And Fit at University
https://www.instagram.com/p/BLd_ON1D_X2/?tagged=walkinghttps://www.instagram.com/p/BLd_24QBDI3/?tagged=runninghttps://www.instagram.com/p/BLd_DU-Bskx/?tagged=lemonwaterhttps://www.instagram.com/p/BLd8X0OD9wo/?tagged=sleepingbeautyhttps://www.instagram.com/p/BH-dx7DgCCl/?tagged=joinasocietyhttps://www.instagram.com/p/BLd7HI7gjEi/?tagged=goalsettinghttps://www.instagram.com/p/BLeABehhFkC/?tagged=balance

Being healthy is often described as having a good physical, mental, and social well being.…

Want to lose weight around your arms but not know what arm workouts to try, here are some Youtube videos that will help you get lovely toned arms.
15 Arm Workouts For That Summer Bod

Want to work on your summer body and feel like exercising your arms? Whether you’re…

ve you ever tried to sleep naked? Find out how sleeping naked can benefit your body and your self-esteem. So ditch the pyjamas!
Here’s 6 Reasons Why You Should Ditch the Pyjamas and Sleep Naked

Sleeping is definitely the best time of the day and I am sure that most…

Reasons why Jameela Jamil has created this years best mental health campaign. Creating body positivity she is paving the way for stronger self love.
Reasons Why The “IWeigh” Campaign Is This Years Best Mental Health Campaign

Former Radio 1 host Jameela Jamil has always spoken openly on the subject of body…