Health

5 Reasons Why Coffee Is Bad For Your Health
5 Reasons Why Coffee Is Bad For Your Health

We all love our coffee and would not even imagine spending a day without that…

Do you like working out but get bored doing it alone? Well, check out these ways to find a gym buddy that will totally help make working out more exciting!
The Best Ways To Find A Gym Buddy Without Looking Too Desperate

Some people love to work out with other people, they enjoy themselves much more, usually…

Here are a few ways to practice mindfulness and take in the world around you. These tips will help you create more peace of mind.
10 Simple Ways To Practice Mindfulness And Peace

Nowadays, we spend so much of our time on social media or watching TV, that…

The vegan diet is a great choice for both your health and the environment! Here are our best tips and tricks if you're looking to go vegan!
The Vegan Diet Guide: Everything You Need To Know

So, you’re thinking of switching to the vegan diet? Going vegan is quite a brave…

These 5 Apps to Help You Sleep and Nap Better will fight your insomnia (a dream... literally... you might dream again and SLEEP).
5 Apps to Help You Sleep and Nap Better

There’s nothing like getting a good night’s sleep. It’s rare and wonderful. But when you…

6 Great Activities For When Your Mental Health Is Suffering
6 Great Activities For When Your Mental Health Is Suffering

Taking care of your mental health is so, so important. While it’s absolutely fine to…

You can tone your stomach in 30 days to get your body ready for this summer! Here are a few tips on how to tone your stomach in 30 days.
How To Tone Your Stomach in 30 Days

Summer will be here once again in no time. A lot of people want to…

Celebrity Fitness IG Pics That'll Motivate You To Exercise
Celebrity Fitness IG Pics That’ll Motivate You To Exercise

Although it has been scientifically proven that working out makes us feel happier due to…

If you love sweet dishes, but don't want to deal with all the calories, check out this list of recipes for acai bowls that are totally delicious!
These 10 Recipes For Acai Bowls Are Too Delicious To Ignore

Are you hunting for an easy, healthy breakfast option? Acai bowls are too delicious to…

Unfortunately for us Brits, winter lasts a lot longer than we hope for - meaning darker days, rainy weather and the urge to spends all days indoors. So if you're dealing with winter depression, here's how to cope.
Dealing With Winter Depression? Here’s How To Cope
https://www.instagram.com/p/Bfc6vP2n8yE/?taken-by=belle_lucia

Winter is all good and jolly, consuming endless amounts of food, taking instagrammable pictures of…