Health

10 Underrated Self-Care Practices
10 Underrated Self-Care Practices

Life is tough so you need to make sure you make time to rejuvenate and…

Eating healthy food can be difficult to incorporate into our busy and fast-moving lives. Check out our easy healthy food swaps to make this summer!
10 Healthy Food Swaps To Make This Summer

With summer steadily approaching, it’s time to ditch the fast food chains and try to…

The Beach Body Diet That Will Get You In Shape This Summer
The Beach Body Diet That Will Get You In Shape This Summer

Winter is the perfect time to implement the beach body diet, to start working on…

Learn to manage stress with these simple yoga poses! Take control of your emotions and your overall health and wellbeing.
8 Yoga Poses That Will Help You Manage Stress

Yoga is a powerful tool that guides you and supports you in finding inner peace.…

Misconceptions about vegans are way more common than they probably should be. Here's a list of the biggest false things people believe about veganism.
5 Misconceptions About Vegans You Should Know

Misconceptions about vegans are way too common. Vegans tend to get a bad rep! Although…

Improving yourself is always important, to help you with that here are 10 things you should do to become a better person!
10 Things You Should Do That Will Make You A Better Person

There are certain things in life that we all aspire to have in our life:…

A favourite of celebs and trainers alike, spinning is an amazing workout. Here are 8 reasons why spinning is the best workout EVER.
8 Reasons Why Spinning Is The Best Workout EVER

With celeb fans such as Victoria Beckham and Vanessa Hudgens, spinning is a fantastic workout…

Are you looking for a way to give your skin an extra healthy glow? Maybe you want to add some more shine to your mane. Here are the different argan oil uses to help out your skin, hair and even nails.
10 Argan Oil Uses That You Didn’t Know About

When it comes to argan oil, I do believe that it’s liquid gold in a…

10 Healthy Eating Habits Every Student Should Follow

You’re trying to have healthy eating habits? Even though you’re a student on a budget,…

Looking for a fitness trackers with a heart rate monitor? Here are a few you should consider for your next workout session!
Here’s Some Fitness Trackers With A Heart Rate Monitor That You Need To Try

If you’re obsessed with seeing how many steps you take a day, then you will…