Health

Here are some healthy smoothie bowl recipes that are totally easy to make yet still good for you! Not only are the quick and easy, they're delicious too!
10 Smoothie Bowl Recipes That You Definitely Need To Make

Smoothie bowls have been everywhere recently and why wouldn’t they be? They’re healthy, tasty and…

Here is how to make a salad clean and healthy while still tasting delicous. Eating healthy can be tough, with these tips everything will taste like a treat!
How To Make A Salad Feel Like A Treat While Eating Clean

Whenever people hear the word salad they usually think of direct connotations of diets, health…

If you're looking for some dairy alternatives, check out this list of dairy free cheeses you will absolutely love! They taste so legit!
Dairy Free Cheeses That Tastes Like The Real Thing

If you’ve recently made the switch to a vegan diet or simply can’t eat dairy, one…

10 Signs You're Becoming a Fitness Freak
10 Signs You’re Becoming a Fitness Freak

Don’t worry! Being a fitness freak isn’t a disease or any serious illness! Nothing like…

5 Healthy Herbs You Should Incorporate In Your Diet
5 Healthy Herbs You Should Incorporate In Your Diet

Herbalists have been using a selection of healthy herbs as natural and traditional cures. Herbal…

Glute exercises are essential to help strengthen your glutes and protect your lower back (and grow that booty). Here are some helpful exercises for you!
5 Glute Exercises To Strengthen And Protect Your Lower Back

Does your lower back ache and pain so much you feel like you should have…

If you have high anxiety, are stress, or just straight up want to relax a little, then these comforting teas will do the job! Never feel stressed again after having a sip of these herbal drinks!
8 Comforting Teas That Will Help You Relax

Being Algerian and British, nothing to me spells comfort quite like a relaxing, hot brew.…

Want to make healthy summer meals but you are on a budget? Check out our list of the top 10 healthy summer meals to discover!
10 Healthy Summer Meals On A Budget

We all want to get healthy for the summer, but we also want to save…

Hitting the gym consistently but not seeing the results? Maybe you're doing one of these mistakes while lifting weights! Check them out!
The Mistakes You Do When You Just Started Lifting

It’s incredibly exciting hitting the gym for the first time – for me, at least.…

The Military Diet will save the day in emergencies, whenever you feel like you need to lose 10 pounds in a very short time, more precisely in a week.
What Is The Military Diet And How Does It Work?

The Military Diet will save the day whenever you feel like you need to lose…