Health

Positive affirmations can be a complete life changer for someone who might be struggling with depression. Here are some examples how.
The Power Of Positive Affirmations

So you may have heard about positive affirmations or you may not have. I didn’t…

Being overweight comes with its fair share of struggles. That being said, these are ten particular struggles that many deal with.
10 Struggles Of Being Overweight: The Truth

Being overweight or “fat” is something that can be so hard in a world full…

These are the best health and fitness apps to try out in 2018! They're so good at tracking your activity, calories, and more! Loose weight and get in shape using one of these!
The 5 Best Health And Fitness Apps That Will Change Your Life

Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started,…

How To Stay Healthy at University
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Staying healthy at University is not as easy as it may seem! I’m sure by…

The best summer slushie recipes that are not only delicious but pretty healthy as well! Indulge in these refreshing drinks all summer long!
The Most Refreshing Summer Slushie Recipes To Make At Home

Isn’t even the word slushie so much fun? Slushies can have health benefits, depending on…

Instead of grabbing those potato chips for a snack today, check out this list of healthy snacks that taste amazing and you can bring on the go!
14 Healthy Snacks To Munch On This Summer

When trying to stick to a healthy eating plan for the summer, we can get…

These fitspiration accounts are going to have you motivated before your next workout! Here are our top favorite Instagram accounts!
The Best Fitspiration Accounts You Need To Follow ASAP
https://www.instagram.com/p/BoJ0616l6ea/?taken-by=amandabiskhttps://www.instagram.com/p/BovJHBDFs-N/?taken-by=kayla_itsineshttps://www.instagram.com/p/BokUE5NASZT/?taken-by=massy.ariashttps://www.instagram.com/p/BlliPDlFOeI/?hl=en&taken-by=balletbeautifulhttps://www.instagram.com/p/Bog7jkHB1Pu/?hl=pl&taken-by=blogilateshttps://www.instagram.com/p/Boqfv2-B-pv/?hl=pl&taken-by=squat_twinsshttps://www.instagram.com/p/BZ6-ZtVDe7V/?taken-by=mynameisjessamyn

When one tries to change their lifestyle for better they often turn to social media…

Making the switch to veganism can be hard for some. But we have the tips you need to live the vegan lifestyle without any problems!
6 Top Tips On Making The Switch To Veganism So Much Easier

The rise of veganism is pretty hard to avoid. It is everywhere and is raved…

Here's what you need to know before your next random hookup- that is if you choose to have one! Here's some tips for the hottest hookup!
A Random Hookup Is OK… Here’s Why

Empowerment. That word is used a lot at the moment and its usage is a…

Best Health And Fitness Apps to Keep You On Track For Your Summer Body

As we move into March, it’s really becoming crunch time (pardon the pun) for getting…