Health

Cycling has many benefits, from expanding social circles and influencing confidence levels to having fun and bettering your sleep! Check them out!
8 Ways Cycling Benefits Your Body

Whether you prefer cycling outdoors in country lanes or inside at your local spin class,…

If you're stuck wondering how to get rid of social anxiety, don't feel trapped! If you have the symptoms, these are some of the best ways to overcome it.
10 Tips On How To Get Rid Of Social Anxiety

At least once, have you ever experienced feeling a nervousness while having to present in…

If you're curious about trying herbal teas, but don't know where to start, then look no further! Here is a list of the 8 best herbal teas!
8 Best Herbal Teas That Are Delicious And Healthy

02The notion of drinking Herbal Tea doesn’t necessarily sound appealing, however there are a breadth…

10 Simple Ways To Get Healthy Before Going Back To Uni
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The one thing that is on most people’s to-do-this-summer list is to get healthy. Three months…

These are some hangover remedies you wish you'd known soon! Sick of that splitting head ache? Or maybe you have work the next day?
10 Hangover Remedies You Have To Try After Your Next Night Out

Hangovers are just a fact of party life… There might be no flawless hangover remedy…

Charcoal toothpaste is a big beauty trend, but is it everything it's cracked up to be or not really? Prepare to be shocked!
Charcoal Toothpaste: Is It Everything It’s Cracked Up To Be?

These days charcoal is no longer only found on your barbecue; it has become quite…

With dairy-free diets becoming popular, everyone is looking for good dairy-free smoothie recipes. Check out our recipes to make your dairy-free smoothies.
The Dairy-Free Smoothie Recipes You Need In Your Life

If you’re looking for a quick, healthy and filling breakfast, you can never go wrong…

If you can't stay away from the sun and are constantly getting burnt, check out these sunburn products to prevent your skin from peeling!
The Top Sunburn Products To Prevent Your Skin From Peeling

Sunburn isn’t ideal and it is always important to be safe whilst out in the…

Looking to lose weight and get in shape? Check out these twelve fantastic weight loss tips from people who have actually had success with them.
Weight Loss Tips From People Who Have Actually Used Them

Keeping fit and healthy is by no means an easy feat – least of all…

Here are some easy healthy snack ideas you can make in college no problem. These health snacks are great for nibbling when you are hungry. Check them out!
10 Healthy Snack Ideas That Any Student Can Make 

When the afternoon hunger pangs kick in, it can be hard not to reach for…