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In this digital era, millennials and generation z are believed to be born with a…
While many people find it difficult to make time in their bodies to sit and…
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Let’s face it nobody enjoys being a smoker. For most people taking a drag of…
A day doesn’t go by that we’re not told about a new thing we’re doing…
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We’ve all been there, looking back at a weekend binge of bad decisions, thinking about…