Health

These are the best places to go to for yoga in Liverpool! They are cute, clean and will work you to the core! Calling all yogis!
The Best Places To Find Yoga In Liverpool That You Will Love

If you are not already embroiled in the yoga craze, then you are missing out.…

Interested in starting a yoga journey but not sure where to start? We got you covered! Check out our yoga tips for beginner yogis.
10 Yoga Tips For All Beginners Out There

As Pinterest and Instagram are being flooded with photos of expert yogis doing scorpion pose…

Going to uni is a big deal. But, sometimes anxiety seems to get in the way. Here is what first year taught me about being a student with anxiety at uni.
Being A Student With Anxiety Disorder – What First Year Taught Me

Going to uni is a big deal. But, sometimes anxiety seems to get in the…

Whether you're a beginner or a pro, these are the best running apps that any runner, jogger, or even walker needs in their life. These applications work great on iPhone or Android, and are good on the go!
The 10 Best Running Apps To Use All Summer Long

Running is painful and too tense. But it can also be fun, you just need…

What are the most effective HIIT workouts to start your day? Check out our selection of effective HIIT workouts, which ensure you stay healthy!
The Most Effective Hiit Workouts To Start Off Your Day

Typically, nobody wants to start they’re day other than drinking gallons of coffee, making ourselves…

Discover how to treat your common sickness in the summer! Here are different ways to get rid of your cold for you to fully enjoy the summer.
The Common Sickness In The Summer Many People Get

What could possibly be worse than getting one of those annoying colds in the summer?…

With all the new and fancy work out classes available now, it's enough to make anyone crazy. Here are 5 alternative work-out classes every gym should offer.
5 Alternative Work-out Classes Every Gym Should Offer Immediately

With all the new and fancy work out classes available now, it’s enough to make…

Are you looking for alcoholic gluten free drinks to enjoy at your next party? check out our list of alcoholic drinks that are all gluten free!
The Best Alcoholic Gluten Free Drinks To Have At Uni

It’s no secret that many students when they go to university will indulge in a…

Weight loss smoothies are an easy and healthy way to get that summer body! Find a recipe perfect for you with these 8 weight loss smoothies!
8 Weight Loss Smoothies That Will Get You Ready For Summer

Let’s face it, we all want that toned summer bod. You’ve been going HAM in…

Everyone should attend a fitness festival at some point, and we've put together a list of all of the reasons why you should attend one, too!
Why Everyone Should Attend A Fitness Festival

When someone mentions a festival, it normally conjures up images of alcohol, camping, and unattractive…