Health

A restful night sleep is important for a number of different reasons especially if you have a busy schedule. Trying out any of these tips can really help!
How To Get A More Restful Night’s Sleep

We all know a good night’s sleep is important, but that is often more easily…

Top 5 Misconceptions About Mental Health Everyone Needs To Know About
Top 5 Misconceptions About Mental Health Everyone Needs To Know About

The term mental health refers to our emotional, social and psychological well-being. It can affect…

Looking for some healthy habits? Why wouldn't you be! Maintaining your health is important for a number of reasons. However, with good food, happiness, and a healthy heart you can do anything!
10 Healthy Habits To Embed In Your Everyday Routine

Are you one of those people who said ‘New Year, new me?’ in January? Have…

Check out these DIY acne remedies that people swear by! Want to get rid of your acne breakouts? Try out these DIY remedies to cure your acne!
The DIY Acne Remedies That People Swear By

Acne is the most common skin condition in men and women across the world not…

Body Diversity Is An Important Thing And We Need To Acknowledge It
Body Diversity Is An Important Thing And We Need To Acknowledge It

We have all heard of the term body diversity but never ever really pondered on…

If you're feeling very overwhelmed with everything there is to do at Uni, check out these tips for self care that will help improve your overall wellness!
12 Tips For Self Care Every Uni Man Needs To Know

University life can be a very difficult time of adaptation. The combination of independent living,…

Want some help with dealing with your period the next time it comes around, here are some tips and tricks to help your period be as painless as it can be.
10 Ways To Help Your Period Feel Less Painful

Having a period is always the worst time of the month, from the cramps to…

Maintaining quick and easy workouts is totally possible if you know what you're doing! Here are some of our favourite simple exercises.
10 Quick And Easy Workouts You Can Do In Your Dormitory

Exercising whilst at uni is a tricky one. On one hand, your student budget doesn’t…

Whether you love or hate working out, these trendy, quality gym leggings will get you off the couch and on the treadmill in no time!
8 Gym Leggings That Will Make You Want To Workout

Working out. You either love it or you hate it, but having a killer gym…

The vagina is a weird yet wonderful part of every woman’s body. There are lots of facts and myths out there about the vagina, and as such, it can appear to be a bit of a mystery. This list compiles 12 of the most fun vagina facts that you may not have known about.
12 Fun Vagina Facts You May Or May Not Have Known

The vagina is a weird yet wonderful part of every woman’s body. Each one is…