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Yoga is a revolutionary way of exercising that has literally changed everyones lives for the better. A way to tone,…
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In 2018, there are many detoxing methods out there if you’re looking to revitalise your health! An interesting one I…
Now we’re constantly being bombarded with foods that are meant to be healthy for you but sometimes all we need…
Yoga is my favourite way to unwind from the stress of my busy university life, and lucky for me Edinburgh…
The dangers associated with smoking cigarettes are well known, but giving them up can be incredibly difficult. Many people are…
It’s crazy how quinoa has quickly become the trendiest way to fill your whole grain daily quota. Quinoa is such…
