Health

Dance Workout Routine To Make Cardio Time Exciting

Dance Workout Routine To Make Cardio Time Exciting

Going to the gym and heading for that treadmill or usual spin class can become too predictable and tedious, and…

2 months ago

10 Struggles Of Being Overweight: The Truth

Being overweight or "fat" is something that can be so hard in a world full of skinny super-models and hourglass…

3 months ago

The 5 Best Ways To Get Protein Throughout The Day

It seems like literally everyone is talking about protein these days- it's the holy grail for gym goers and foodie fanatics. Why?…

3 months ago

6 Of The Best Ways To Deal With Dry Chapped Lips

If the cold weather wasn’t already enough, it time and time again leaves us with a horrible beauty sin: chapped…

3 months ago

10 Daily Exercises You Should Be Doing

Doing daily exercise can be difficult, especially in this day and age where everyone's too busy, too tired, or too…

3 months ago

Ways To Get Active That Are Actually Fun

As university students, regular exercise is super important for our mental and physical well being as it improves our concentration…

3 months ago

8 Natural Deodorants That Are Actually Worth Trying

It's summer - yay! But, if you live in London, it also means sticky tube rides and nowhere to escape…

3 months ago

How Often Should You Exercise? This Is What The Experts Say…

How often should you exercise? This is a question many people are curious about, and the answer differs from person…

3 months ago

10 Healthy Summer Drinks That Are Slimming And Tasty

The thing with summer in the UK is that we are always and without a fail wholly unprepared for it…

3 months ago

20 Beauty Hacks From Around The World

Every country its tricks for glowing skin or shiny hair that many of us over here haven't even thought about.…

3 months ago