Being healthy is often described as having a good physical, mental, and social well being. During the first few weeks…
Let’s talk about sex baby. Personally I find it very easy to talk about sex to anyone, including my parents.…
Summer is on its way, which for many of us, means its time to start getting into shape! Maintaining a healthy…
So you may have heard about positive affirmations or you may not have. I didn't for a long time but…
Being overweight or "fat" is something that can be so hard in a world full of skinny super-models and hourglass…
Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started, a healthy lifestyle comes with all…
Staying healthy at University is not as easy as it may seem! I’m sure by now you’ve all heard of…
Isn’t even the word slushie so much fun? Slushies can have health benefits, depending on the fruits you use and…
Finding a gym membership that's both affordable and student-friendly in London can often sound impossible. The majority of them cost…
While many people find it difficult to make time in their bodies to sit and breathe with it, yoga is,…
