Health

The Benefits Of Matcha Ice Cream That You’re Missing Out On

The Benefits Of Matcha Ice Cream That You’re Missing Out On

Matcha is one flavour that has caught the world by storm, and if you still haven't tried it, you're missing…

1 month ago

7 Things You Should Do To Curb Junk Cravings

With the best will in the world to lose weight or stay a healthy weight, everyone is still human and…

1 month ago

I Ate And Trained Like Kendall Jenner For One Week And This Is What Happened

Kendall Jenner is one of the most globally recognised models of today, and it's no wonder; the woman is GORGEOUS!…

1 month ago

The Most Effective Hiit Workouts To Start Off Your Day

Typically, nobody wants to start they're day other than drinking gallons of coffee, making ourselves look somewhat put together and…

2 months ago

6 Great Activities For When Your Mental Health Is Suffering

Taking care of your mental health is so, so important. While it's absolutely fine to go through periods of being…

2 months ago

The Benefits Of Therapy And Why You Should Try It

Everyone needs someone they trust to talk to. This could be a family member or a partner or a friend.…

2 months ago

The Benefits Of Kegel Exercises You Didn’t Know You Were Missing

What do you know about Kegel exercises? We've all heard that they are good for your sex life but what…

2 months ago

The 10 Best Products For Acne Scars To Buy ASAP

Why do acne scars even exist?! Why do I have to constantly remember this painful and awkward period? Acne scars…

2 months ago

The Health And Wellness Food Trends Dominating 2018

Every year welcomes its newest batch of weird food trends circulating on healthy Instagram pages, and this year has been…

2 months ago

Here’s Why Skinny-Shaming Is Just As Bad As Fat Shaming

Skinny-shaming might be an alien term to some people but it is a serious problem that needs addressing. Many people…

2 months ago