Health

10 Things To Do To Help The Environment

10 Things To Do To Help The Environment

With the rise in temperatures across the world, being environmentally friendly has never been more important. There are so many…

6 years ago

How To Cope With Anxiety Around The Holidays

If you're struggling to cope with anxiety around the holidays, read our quick guide on how to deal with it…

6 years ago

Important Tools To Help You Detox From Social Networks

In the society we live nowadays, we are constantly plugged in. Our phones have become our cells and we are…

7 years ago

8 Of The Weirdest New Fitness Trends You Should Try

If you’re starting to get a little bit bored of your weekly HIIT session, it might be time to spice…

7 years ago

Shark Week For Every Female: How To Deal With Your Period

Every girl knows what I am talking about. The Shark Week. It tends to be a tabu issue but I…

7 years ago

Are Universities Putting Enough Emphasis On Mental Health?

Mental health can often fall onto the backburner during University. University is a relatively stressful period of life for most…

7 years ago

Best Mindfulness Apps You’re Going To Love

You may have seen the word "mindfulness" thrown a lot around social media lately and simply dismissed it as yet…

7 years ago

How To Help A Friend Suffering From A Mental Illness

 Mental health problems are so much more common than we think, with 1 in 4 people in the UK suffering…

7 years ago

A Letter To My Younger Self About My First Period

Dear Nicole, The first time you get your first period it will be scary, you will look down and see…

7 years ago

Top Tips On How To Take Care Of Your Nails And Keep Them Healthy

We all love having our nails look nice, so we often get a manicure that we then forget to take…

7 years ago