Health

5 Important Ways To Keep Fit While Studying

5 Important Ways To Keep Fit While Studying

There never seems to be enough hours in the day to study and keep fit, especially during exam season. But…

6 years ago

8 Workouts For Lazy People That Will Get Anyone Up The Couch

If you are like me and are one of the laziest people on this planet, you probably don't like going…

6 years ago

20 Unhealthy Foods You Should Stop Eating ASAP

You are trying to live a healthy lifestyle? It all starts with a good diet. Here is a list of…

6 years ago

8 Avocado Smoothie Health Benefits You Probably Didn’t Know About

So avocado has become quite the buzzword in regards to healthy snacks but instead of whacking it on a couple…

6 years ago

How To Stay Motivated While On A Run

Sometimes motivating yourself to go for a run can be very difficult, especially when you've just woken up and you're…

6 years ago

7 Ways That Smoking Affects Your Daily Life

Smoking. Isn't it just a nasty habit? At least that is what our parents and grandparents would say. But is…

6 years ago

Ayurveda For Beginners: What You Need To Know About Healing Process

Ayurveda is described by many as a holistic science of health that began around 6,000 years ago by Indian monks…

6 years ago

How To Cope When You’re Diagnosed With Coeliac Disease

If you're anything like me, being diagnosed with Coeliac disease isn't exactly a walk in the park. You're probably used…

6 years ago

6 Things To Incorporate In Your Daily Routine To Take Care Of Your Wellbeing

The power of the mind is very often underrated and underappreciated. We frequently find ourselves doubting our actions, beliefs or…

6 years ago

5 Reasons Why You Should Become An Early Bird

Most of you will be familiar with the phrase 'the early bird catches the worm' and there's a reason it…

6 years ago