Contraception is so important, not only in terms of birth prevention, but also in the prevention of sexually transmitted infections…
Finally winter has ended and the sun has emerged (though probably not for long in England), but I’m still left…
It’s very tempting to criticise and over-analyze every inch of our bodies. Especially in a time where everyone looks like…
Americans have sure brought some interesting salads to the world, none more so than the hearty Cobb salad. While its…
Let’s be honest, when you’re about to run 5km on the treadmill, put yourself through fifty squats, or do some…
Hello, ladies, nonbinary pals and, hopefully, gentlemen, too. We have to talk about something important today that is, somehow, not…
When you're needing a smoothie fix to pop in your bag and take on the go, sometimes the best option…
Motivation, as we all know, comes and goes and sometimes it’s hard to keep it going when we need it…
We live in an age where acrylic and stick-on nails are a regular go-to option for a lot of us.…
We all have our ups and downs, and days that we feel low. There many things that you can do…
